Sweets
Frostings, white, fluffy, dry mix
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
371kcal per 100 g
2.3 gProtein
0 gFat
94.9 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 371 kcal1,552 kJ | 19% |
| Protein | 2.3 g | 5% |
| Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Carbohydrate | 94.9 g | 35% |
| Fiber | 0 g | 0% |
| Sodium | 234 mg | 10% |
| Water | 1.9 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 117 mg | 2% |
| Calcium | 4 mg | 0% |
| Magnesium | 3 mg | 1% |
| Phosphorus | 7 mg | 1% |
| Iron | 0.09 mg | 1% |
| Zinc | 0.01 mg | 0% |
| Copper | 0.04 mg | 4% |
| Selenium | 4.1 µg | 7% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0.06 mg | 4% |
| Niacin (B3) | 1 mg | 6% |
| Vitamin B6 | 0 mg | 0% |
| Folate | 3 µg | 1% |
| Vitamin B12 | 0.01 µg | 0% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 360 foods in “Sweets”
Energy371 kcal · median 366 kcal
Protein2.3 g · median 3 g
Fiber0 g · median 0.8 g
Salt0.59 g · median 0.2 g
41% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Sweets”
- Snacks, fruit leather, rolls371 kcal
- Candies, fondant, prepared-from-recipe373 kcal
- Puddings, tapioca, dry mix369 kcal
- Puddings, tapioca, dry mix, with no added salt369 kcal
- Puddings, vanilla, dry mix, regular, with added oil369 kcal
- Sweeteners, tabletop, fructose, dry, powder368 kcal
- Candies, jellybeans375 kcal
- Puddings, banana, dry mix, instant367 kcal
- Candies, sweet chocolate coated fondant366 kcal
- Puddings, banana, dry mix, regular366 kcal
- Puddings, lemon, dry mix, regular, with added oil, potassium, sodium366 kcal
- Puddings, rice, dry mix376 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).