Sweets
Puddings, tapioca, dry mix
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
369kcal per 100 g
0.1 gProtein
0.1 gFat
94.3 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 369 kcal1,544 kJ | 18% |
| Protein | 0.1 g | 0% |
| Fat | 0.1 g | 0% |
| Cholesterol | 0 mg | 0% |
| Carbohydrate | 94.3 g | 34% |
| of which sugars | 65 g | — |
| Fiber | 0.2 g | 1% |
| Sodium | 477 mg | 21% |
| Water | 4 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 5 mg | 0% |
| Calcium | 4 mg | 0% |
| Magnesium | 2 mg | 0% |
| Phosphorus | 4 mg | 0% |
| Iron | 0.12 mg | 1% |
| Zinc | 0.08 mg | 1% |
| Copper | 0.03 mg | 3% |
| Selenium | 0.9 µg | 2% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Vitamin D | 0 µg | 0% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0.01 mg | 0% |
| Niacin (B3) | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate | 0 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 360 foods in “Sweets”
Energy369 kcal · median 366 kcal
Protein0.1 g · median 3 g
Fiber0.2 g · median 0.8 g
Sugars65 g · median 46.7 g
Salt1.2 g · median 0.2 g
17% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Sweets”
- Puddings, tapioca, dry mix, with no added salt369 kcal
- Puddings, vanilla, dry mix, regular, with added oil369 kcal
- Sweeteners, tabletop, fructose, dry, powder368 kcal
- Frostings, white, fluffy, dry mix371 kcal
- Puddings, banana, dry mix, instant367 kcal
- Snacks, fruit leather, rolls371 kcal
- Candies, sweet chocolate coated fondant366 kcal
- Puddings, banana, dry mix, regular366 kcal
- Puddings, lemon, dry mix, regular, with added oil, potassium, sodium366 kcal
- Candies, fondant, prepared-from-recipe373 kcal
- Puddings, chocolate flavor, low calorie, regular, dry mix365 kcal
- Sweeteners, tabletop, aspartame, EQUAL, packets365 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).