Sweets
Puddings, banana, dry mix, instant
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
367kcal per 100 g
0 gProtein
0.6 gFat
92.7 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 367 kcal1,536 kJ | 18% |
| Protein | 0 g | 0% |
| Fat | 0.6 g | 1% |
| of which saturated | 0.09 g | 0% |
| Monounsaturated fat | 0.14 g | — |
| Polyunsaturated fat | 0.35 g | — |
| Cholesterol | 0 mg | 0% |
| Carbohydrate | 92.7 g | 34% |
| of which sugars | 76.6 g | — |
| Fiber | 0 g | 0% |
| Sodium | 1,499 mg | 65% |
| Water | 2.8 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 15 mg | 0% |
| Calcium | 6 mg | 0% |
| Magnesium | 2 mg | 0% |
| Phosphorus | 804 mg | 64% |
| Iron | 0.12 mg | 1% |
| Zinc | 0.04 mg | 0% |
| Copper | 0.02 mg | 2% |
| Selenium | 0.8 µg | 1% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin (B3) | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate | 0 µg | 0% |
| Vitamin B12 | 0.01 µg | 0% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 360 foods in “Sweets”
Energy367 kcal · median 366 kcal
Protein0 g · median 3 g
Fiber0 g · median 0.8 g
Sugars76.6 g · median 46.7 g
Saturated fat0.09 g · median 2.1 g
Salt3.7 g · median 0.2 g
0% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Phosphorus804 mg · 64%
Other foods in the group
More from “Sweets”
- Candies, sweet chocolate coated fondant366 kcal
- Puddings, banana, dry mix, regular366 kcal
- Puddings, lemon, dry mix, regular, with added oil, potassium, sodium366 kcal
- Sweeteners, tabletop, fructose, dry, powder368 kcal
- Puddings, chocolate flavor, low calorie, regular, dry mix365 kcal
- Puddings, tapioca, dry mix369 kcal
- Puddings, tapioca, dry mix, with no added salt369 kcal
- Puddings, vanilla, dry mix, regular, with added oil369 kcal
- Sweeteners, tabletop, aspartame, EQUAL, packets365 kcal
- Candies, divinity, prepared-from-recipe364 kcal
- Desserts, rennin, chocolate, dry mix363 kcal
- Frostings, white, fluffy, dry mix371 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).