Sweets
Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
359kcal per 100 g
1.4 gProtein
7.2 gFat
72.2 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 359 kcal1,502 kJ | 18% |
| Protein | 1.4 g | 3% |
| Fat | 7.2 g | 9% |
| of which saturated | 4.5 g | 22% |
| Monounsaturated fat | 1.9 g | — |
| Polyunsaturated fat | 0.29 g | — |
| Cholesterol | 18 mg | 6% |
| Carbohydrate | 72.2 g | 26% |
| of which sugars | 64.3 g | — |
| Fiber | 1.1 g | 4% |
| Sodium | 132 mg | 6% |
| Water | 18.3 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 130 mg | 3% |
| Calcium | 32 mg | 2% |
| Magnesium | 20 mg | 5% |
| Phosphorus | 48 mg | 4% |
| Iron | 0.6 mg | 3% |
| Zinc | 0.37 mg | 3% |
| Copper | 0.14 mg | 15% |
| Selenium | 1.6 µg | 3% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 69 µg | 8% |
| Beta-carotene | 13 µg | — |
| Vitamin E | 0.19 mg | 1% |
| Vitamin K | 0.7 µg | 1% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.07 mg | 5% |
| Niacin (B3) | 0.11 mg | 1% |
| Vitamin B6 | 0.01 mg | 1% |
| Folate | 2 µg | 1% |
| Vitamin B12 | 0.09 µg | 4% |
| Vitamin C | 0.1 mg | 0% |
In its food group
Position among 360 foods in “Sweets”
Energy359 kcal · median 366 kcal
Protein1.4 g · median 3 g
Fiber1.1 g · median 0.8 g
Sugars64.3 g · median 46.7 g
Saturated fat4.5 g · median 2.1 g
Salt0.33 g · median 0.2 g
35% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Copper0.14 mg · 15%
Other foods in the group
More from “Sweets”
- Snacks, fruit leather, pieces359 kcal
- Chewing gum360 kcal
- Sweeteners, tabletop, saccharin (sodium saccharin)360 kcal
- Puddings, chocolate flavor, low calorie, instant, dry mix356 kcal
- Puddings, chocolate, dry mix, regular362 kcal
- Desserts, rennin, chocolate, dry mix363 kcal
- Puddings, lemon, dry mix, regular363 kcal
- Candies, divinity, prepared-from-recipe364 kcal
- Candies, gum drops, no sugar or low calorie (sorbitol)354 kcal
- Sugars, maple354 kcal
- Puddings, chocolate flavor, low calorie, regular, dry mix365 kcal
- Sweeteners, tabletop, aspartame, EQUAL, packets365 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).