Sweets
Puddings, lemon, dry mix, regular
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
363kcal per 100 g
0.1 gProtein
0.5 gFat
91.8 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 363 kcal1,519 kJ | 18% |
| Protein | 0.1 g | 0% |
| Fat | 0.5 g | 1% |
| Cholesterol | 0 mg | 0% |
| Carbohydrate | 91.8 g | 33% |
| Fiber | 0.1 g | 0% |
| Sodium | 506 mg | 22% |
| Water | 5.2 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 5 mg | 0% |
| Calcium | 5 mg | 0% |
| Magnesium | 4 mg | 1% |
| Phosphorus | 3 mg | 0% |
| Iron | 0.17 mg | 1% |
| Zinc | 0.02 mg | 0% |
| Copper | 0.02 mg | 3% |
| Selenium | 1.1 µg | 2% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Thiamin (B1) | 0.01 mg | 0% |
| Riboflavin (B2) | 0.02 mg | 2% |
| Niacin (B3) | 0.02 mg | 0% |
| Vitamin B6 | 0.01 mg | 0% |
| Folate | 0 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 360 foods in “Sweets”
Energy363 kcal · median 366 kcal
Protein0.1 g · median 3 g
Fiber0.1 g · median 0.8 g
Salt1.3 g · median 0.2 g
17% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Sweets”
- Desserts, rennin, chocolate, dry mix363 kcal
- Candies, divinity, prepared-from-recipe364 kcal
- Puddings, chocolate, dry mix, regular362 kcal
- Puddings, chocolate flavor, low calorie, regular, dry mix365 kcal
- Sweeteners, tabletop, aspartame, EQUAL, packets365 kcal
- Candies, sweet chocolate coated fondant366 kcal
- Chewing gum360 kcal
- Puddings, banana, dry mix, regular366 kcal
- Puddings, lemon, dry mix, regular, with added oil, potassium, sodium366 kcal
- Sweeteners, tabletop, saccharin (sodium saccharin)360 kcal
- Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32359 kcal
- Puddings, banana, dry mix, instant367 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).