Sweets

Desserts, rennin, tablets, unsweetened

Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04

84kcal per 100 g
1 gProtein
0.1 gFat
19.8 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy84 kcal351 kJ4%
Protein1 g2%
Fat0.1 g0%
of which saturated0.04 g0%
Monounsaturated fat0.04 g—
Polyunsaturated fat0.01 g—
Cholesterol0 mg0%
Carbohydrate19.8 g7%
Fiber0 g0%
Sodium26,050 mg1,133%
Water6.5 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium292 mg6%
Calcium3,733 mg287%
Magnesium18 mg4%
Phosphorus340 mg27%
Iron7.1 mg39%
Zinc6.4 mg58%
Copper0.2 mg22%
Selenium0 µg0%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A0 µg0%
Thiamin (B1)0 mg0%
Riboflavin (B2)0 mg0%
Niacin (B3)0 mg0%
Vitamin B60 mg0%
Folate0 µg0%
Vitamin B120 µg0%
Vitamin C0 mg0%

In its food group

Position among 360 foods in “Sweets”
Energy84 kcal · median 366 kcal
Protein1 g · median 3 g
Fiber0 g · median 0.8 g
Saturated fat0.04 g · median 2.1 g
Salt65.1 g · median 0.2 g

30% of the foods in the group contain less protein. The thin line marks the group median.

Sweets: nutrient values →

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).