Sweets
Puddings, vanilla, ready-to-eat, fat free
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
89kcal per 100 g
2 gProtein
0 gFat
20.2 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 89 kcal371 kJ | 4% |
| Protein | 2 g | 4% |
| Fat | 0 g | 0% |
| of which saturated | 0 g | 0% |
| Monounsaturated fat | 0 g | — |
| Polyunsaturated fat | 0 g | — |
| Cholesterol | 0 mg | 0% |
| Carbohydrate | 20.2 g | 7% |
| of which sugars | 15.1 g | — |
| Fiber | 0 g | 0% |
| Sodium | 191 mg | 8% |
| Water | 76.9 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 108 mg | 2% |
| Calcium | 40 mg | 3% |
| Magnesium | 7 mg | 2% |
| Phosphorus | 54 mg | 4% |
| Iron | 0.36 mg | 2% |
| Zinc | 0.23 mg | 2% |
| Copper | 0.01 mg | 1% |
| Selenium | 1.7 µg | 3% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 1 µg | 0% |
| Beta-carotene | 5 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.09 mg | 7% |
| Niacin (B3) | 0.05 mg | 0% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate | 3 µg | 1% |
| Vitamin B12 | 0.21 µg | 9% |
| Vitamin C | 1.2 mg | 1% |
In its food group
Position among 360 foods in “Sweets”
Energy89 kcal · median 366 kcal
Protein2 g · median 3 g
Fiber0 g · median 0.8 g
Sugars15.1 g · median 46.7 g
Saturated fat0 g · median 2.1 g
Salt0.48 g · median 0.2 g
39% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Sweets”
- Rennin, vanilla, dry mix, prepared with whole milk89 kcal
- Frozen novelties, fruit and juice bars87 kcal
- Puddings, chocolate, ready-to-eat, fat free93 kcal
- Rennin, chocolate, dry mix, prepared with 2% milk85 kcal
- Desserts, rennin, tablets, unsweetened84 kcal
- Puddings, tapioca, ready-to-eat, fat free94 kcal
- Frozen novelties, juice type, orange95 kcal
- Rennin, chocolate, dry mix, prepared with whole milk96 kcal
- Frozen novelties, juice type, POPSICLE SCRIBBLERS81 kcal
- Frozen novelties, ice type, pop79 kcal
- Pie fillings, apple, canned100 kcal
- Puddings, banana, dry mix, regular, prepared with 2% milk101 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).