Sweets
Candies, YORK BITES
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
394kcal per 100 g
1.8 gProtein
7.3 gFat
81.6 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 394 kcal1,647 kJ | 20% |
| Protein | 1.8 g | 4% |
| Fat | 7.3 g | 9% |
| of which saturated | 4.4 g | 22% |
| Monounsaturated fat | 0.48 g | — |
| Polyunsaturated fat | 0.1 g | — |
| Cholesterol | 1 mg | 0% |
| Carbohydrate | 81.6 g | 30% |
| of which sugars | 75 g | — |
| Fiber | 2 g | 7% |
| Sodium | 46 mg | 2% |
| Water | 9.1 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 108 mg | 2% |
| Calcium | 10 mg | 1% |
| Magnesium | 1 mg | 0% |
| Phosphorus | 3 mg | 0% |
| Iron | 0.94 mg | 5% |
| Zinc | 0.01 mg | 0% |
| Copper | 0 mg | 0% |
| Selenium | 0 µg | 0% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin (B3) | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 360 foods in “Sweets”
Energy394 kcal · median 366 kcal
Protein1.8 g · median 3 g
Fiber2 g · median 0.8 g
Sugars75 g · median 46.7 g
Saturated fat4.4 g · median 2.1 g
Salt0.12 g · median 0.2 g
37% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Sweets”
- Candies, hard394 kcal
- Candies, hard, dietetic or low calorie (sorbitol)394 kcal
- Candies, gumdrops, starch jelly pieces396 kcal
- Candies, butterscotch391 kcal
- Candies, taffy, prepared-from-recipe397 kcal
- Frostings, chocolate, creamy, ready-to-eat397 kcal
- Candies, milk chocolate coated raisins390 kcal
- Candies, nougat, with almonds398 kcal
- Candies, soft fruit and nut squares390 kcal
- Sweeteners, for baking, contains sugar and sucralose398 kcal
- Frostings, chocolate, creamy, dry mix389 kcal
- Sugar, turbinado399 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).