Sweets

Candies, hard

Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04

394kcal per 100 g
0 gProtein
0.2 gFat
98 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy394 kcal1,648 kJ20%
Protein0 g0%
Fat0.2 g0%
of which saturated0 g0%
Monounsaturated fat0 g—
Polyunsaturated fat0 g—
Cholesterol0 mg0%
Carbohydrate98 g36%
of which sugars62.9 g—
Fiber0 g0%
Sodium38 mg2%
Water1.3 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium5 mg0%
Calcium3 mg0%
Magnesium3 mg1%
Phosphorus3 mg0%
Iron0.3 mg2%
Zinc0.01 mg0%
Copper0.03 mg3%
Selenium0.6 µg1%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A0 µg0%
Beta-carotene0 µg—
Vitamin D0 µg0%
Vitamin E0 mg0%
Vitamin K0 µg0%
Thiamin (B1)0 mg0%
Riboflavin (B2)0 mg0%
Niacin (B3)0.01 mg0%
Vitamin B60 mg0%
Folate0 µg0%
Vitamin B120 µg0%
Vitamin C0 mg0%

In its food group

Position among 360 foods in “Sweets”
Energy394 kcal · median 366 kcal
Protein0 g · median 3 g
Fiber0 g · median 0.8 g
Sugars62.9 g · median 46.7 g
Saturated fat0 g · median 2.1 g
Salt0.1 g · median 0.2 g

0% of the foods in the group contain less protein. The thin line marks the group median.

Sweets: nutrient values →

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).