Sweets
Candies, caramels
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
382kcal per 100 g
4.6 gProtein
8.1 gFat
77 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 382 kcal1,598 kJ | 19% |
| Protein | 4.6 g | 9% |
| Fat | 8.1 g | 10% |
| of which saturated | 2.5 g | 12% |
| Monounsaturated fat | 1.5 g | — |
| Polyunsaturated fat | 3.5 g | — |
| Cholesterol | 7 mg | 2% |
| Carbohydrate | 77 g | 28% |
| of which sugars | 65.5 g | — |
| Fiber | 0 g | 0% |
| Sodium | 245 mg | 11% |
| Water | 8.5 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 214 mg | 5% |
| Calcium | 138 mg | 11% |
| Magnesium | 17 mg | 4% |
| Phosphorus | 114 mg | 9% |
| Iron | 0.14 mg | 1% |
| Zinc | 0.44 mg | 4% |
| Copper | 0.02 mg | 2% |
| Selenium | 1.8 µg | 3% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 12 µg | 1% |
| Beta-carotene | 2 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.46 mg | 3% |
| Vitamin K | 1.8 µg | 2% |
| Thiamin (B1) | 0.1 mg | 9% |
| Riboflavin (B2) | 0.26 mg | 20% |
| Niacin (B3) | 0.15 mg | 1% |
| Vitamin B6 | 0.06 mg | 3% |
| Folate | 4 µg | 1% |
| Vitamin B12 | 0.3 µg | 13% |
| Vitamin C | 0.4 mg | 0% |
In its food group
Position among 360 foods in “Sweets”
Energy382 kcal · median 366 kcal
Protein4.6 g · median 3 g
Fiber0 g · median 0.8 g
Sugars65.5 g · median 46.7 g
Saturated fat2.5 g · median 2.1 g
Salt0.61 g · median 0.2 g
70% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Riboflavin (B2)0.26 mg · 20%
Other foods in the group
More from “Sweets”
- Candies, fudge, vanilla, prepared-from-recipe383 kcal
- Desserts, rennin, vanilla, dry mix383 kcal
- Gelatin desserts, dry mix381 kcal
- Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt381 kcal
- Candies, YORK Peppermint Pattie384 kcal
- Sugars, brown380 kcal
- Puddings, vanilla, dry mix, regular379 kcal
- Sugars, granulated385 kcal
- Sugars, granulated385 kcal
- Puddings, banana, dry mix, instant, with added oil386 kcal
- Puddings, chocolate, dry mix, instant378 kcal
- Puddings, lemon, dry mix, instant378 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).