Dairy and Egg Products
KRAFT BREAKSTONE'S Reduced Fat Sour Cream
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
152kcal per 100 g
4.5 gProtein
12 gFat
6.5 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 152 kcal636 kJ | 8% |
| Protein | 4.5 g | 9% |
| Fat | 12 g | 15% |
| of which saturated | 7.6 g | 38% |
| Cholesterol | 50 mg | 17% |
| Carbohydrate | 6.5 g | 2% |
| of which sugars | 6.4 g | — |
| Fiber | 0.1 g | 0% |
| Sodium | 59 mg | 3% |
| Water | 76.2 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 210 mg | 4% |
| Calcium | 161 mg | 12% |
| Phosphorus | 110 mg | 9% |
| Iron | 0.06 mg | 0% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin C | 1.1 mg | 1% |
In its food group
Position among 340 foods in “Dairy and Egg Products”
Energy152 kcal · median 177 kcal
Protein4.5 g · median 9.1 g
Fiber0.1 g · median 0 g
Sugars6.4 g · median 4.7 g
Saturated fat7.6 g · median 3.3 g
Salt0.15 g · median 0.31 g
33% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Dairy and Egg Products”
- Cheese, ricotta, whole milk150 kcal
- Egg, whole, cooked, omelet154 kcal
- Egg, whole, raw, frozen, pasteurized150 kcal
- Egg, whole, cooked, hard-boiled155 kcal
- Egg, whole, cooked, scrambled149 kcal
- Eggs, Grade A, Large, egg whole148 kcal
- KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product148 kcal
- Cheese, cheddar, nonfat or fat free157 kcal
- Cheese, ricotta, whole milk157 kcal
- Cheese, ricotta, whole milk157 kcal
- Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)147 kcal
- Egg, quail, whole, fresh, raw158 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).