Ingredient

Oily fish

Oily fish appears in the ingredient lists of 126 products sold in Canada.

126products with a complete record
32%rated A or B on Nutri-Score
1.5 gsugars per 100 g (median)
1.1 gsalt per 100 g (median)

More specific ingredients

Nutri-Score

How rated products spread
A 15%B 17%C 20%D 22%E 26%

100 rated products

Median values

Per 100 g, across all 126 products
Energy182 kcal
Sugars1.5 g
Saturates1.8 g
Salt1.1 g

Products

126 products, most viewed first · page 1 of 3.

Fish Sauce, Squid
Fish SauceSquid · 300ml45 scansE
Boneless Butterflied Sardine Fillets, Brunswick
Boneless Butterflied Sardine FilletsBrunswick · 106 Gr18 scansB
Fresh Garlic Caesar Dressing & Dip, la maison
Fresh Garlic Caesar Dressing & Dipla maison · 1.4L16 scansE
Sardines Soya Oil, Brunswick
Sardines Soya OilBrunswick · 106 g12 scansB
Omega 3, Kirkland
Omega 3Kirkland9 scans
Bowl Noodles Spicy Kimchi Flavour, Nongshim
Bowl Noodles Spicy Kimchi FlavourNongshim · 86 g8 scans
Spicy Kimchi Ramyun, Nongshim
Spicy Kimchi RamyunNongshim · 120 g6 scans
Sardines fillets in Sunflower Oil, Kersen
Sardines fillets in Sunflower OilKersen · 200g6 scansC
Sardine Fillets, BRUNSWICK
Sardine FilletsBRUNSWICK · 1 can6 scansA
Kimchi, Jongga
KimchiJongga6 scans
Worcestershire sauce, Lea & Perrins
Worcestershire sauceLea & Perrins5 scansE
Gourmet Original BBQ Sauce, Diana Sauce
Gourmet Original BBQ SauceDiana Sauce · 500ml5 scansE
Wild Pacific Pink Salmon, Clover Leaf 🇺🇸
Wild Pacific Pink SalmonClover Leaf 🇺🇸 · 213 g5 scans
Mighty Caesar, Renee's Gourmet
Mighty CaesarRenee's Gourmet · 750 ml5 scansD
Caesar Garlic and Parmesan Dressing and Dip, Renée’s Gourmet
Caesar Garlic and Parmesan Dressing and DipRenée’s Gourmet · 355ml5 scansE
fish sauce, THAI KITCHEN
fish sauceTHAI KITCHEN · 6.76 fl oz (199 mL)5 scans
Mott's clamato extra spicy, Mott's
Mott's clamato extra spicyMott's4 scans
SALMON POKE, DOM RESERVE SINGLES
SALMON POKEDOM RESERVE SINGLES · 625 g4 scansC
NEOGURI Spicy Seafood Flavor Udon Type Noodles, NONGSHIM
NEOGURI Spicy Seafood Flavor Udon Type NoodlesNONGSHIM · 13 scansD
Worcestershire Sauce, Lea & Perrins
Worcestershire SauceLea & Perrins · 568ml3 scansE
Caesar Light, Renée's Gourmet
Caesar LightRenée's Gourmet · 355ml3 scans
Wild Sardines In Tomato Sauce, Gold Seal
Wild Sardines In Tomato SauceGold Seal3 scansB
Sardine fillets kippered, Brunswick
Sardine fillets kipperedBrunswick3 scansB
Kimchi, Hankook Original
KimchiHankook Original · 1670 g3 scans
Sardines In Olive Oil, Safe Catch
Sardines In Olive OilSafe Catch · 125 g3 scansC
Bowl noodle Soup, NONGSHIM
Bowl noodle SoupNONGSHIM · 12 scans
Tonkotsu, Nongshim
TonkotsuNongshim2 scansE
sauce worcestershire, French's
sauce worcestershireFrench's2 scansE
Worcestershire Sauce, Lea & Perrins
Worcestershire SauceLea & Perrins2 scansE
Gourmet Rib & Chicken, Sauce BBQ
Gourmet Rib & ChickenSauce BBQ · 12 scansE
Pad thai au poulet, Irresistible
Pad thai au pouletIrresistible2 scansC
Tom Yum, President's Choice
Tom YumPresident's Choice2 scansC
Vinaigrette Mediterranean Greek, Renée's Gourmet
Vinaigrette Mediterranean GreekRenée's Gourmet2 scansD
Wild Sockeye Salmon, Gold Seal
Wild Sockeye SalmonGold Seal · 213 g2 scansA
Clamato, Mott's
ClamatoMott's · 1.89 L2 scansD
Wild herring fillets seasoned with cracked pepper, Bar Harbor
Wild herring fillets seasoned with cracked pepperBar Harbor · 190 g2 scansC
Le Fromage Fouetté - Nature au Sel de Guérande, Paysan Breton
Le Fromage Fouetté - Nature au Sel de GuérandePaysan Breton2 scansE
Peanut Chicken, THAIZONE
Peanut ChickenTHAIZONE · 260g, 1 meal2 scansA
Caesar Salad Dressing, the Keg
Caesar Salad Dressingthe Keg2 scansE
Wild Sockeye Salmon, Boneless, Skin-on, Aqua Star
Wild Sockeye Salmon, Boneless, Skin-onAqua Star · (4 portions); Net Wt / Poids Net 454 g2 scans
Sardines à l'huile de soya, phoenicia
Sardines à l'huile de soyaphoenicia · 120g2 scansB
Sardines spicy, Phoenicia
Sardines spicyPhoenicia · 120 g2 scansB
Salade Cesar, Kirkland Signature
Salade CesarKirkland Signature · 0.980 kg1 scanD
Caesar Chopped Kit, Taylor Farms
Caesar Chopped KitTaylor Farms · 316g1 scanC
Kimchi Ramyun, Nongshim
Kimchi RamyunNongshim · 120 g1 scan
ANSUNG Noodle Soup, ANSUNG
ANSUNG Noodle SoupANSUNG · 125 g1 scan
Bol poulet, Sésame et brocoli, Cuisine vie
Bol poulet, Sésame et brocoliCuisine vie · 281 g1 scanB
Salmon Sashimi, Bluetide
Salmon SashimiBluetide · 100 g1 scanA

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).