Vegetables and Vegetable Products
Tomato, red, ripe, canned, stewed
Per 100 g of the edible portion · CNF 2026
26kcal per 100 g
0.91 gProtein
0.19 gFat
6.2 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 26 kcal108 kJ | — |
| Protein | 0.91 g | — |
| Fat | 0.19 g | 0% |
| of which saturated | 0.03 g | 0% |
| Monounsaturated fat | 0.03 g | — |
| Polyunsaturated fat | 0.08 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 6.2 g | — |
| of which sugars | 3.5 g | 4% |
| Fibre | 1.1 g | 4% |
| Sodium | 221 mg | 10% |
| Water | 91.5 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 207 mg | 6% |
| Calcium | 34 mg | 3% |
| Magnesium | 12 mg | 3% |
| Phosphorus | 20 mg | 2% |
| Iron | 1.3 mg | 7% |
| Zinc | 0.17 mg | 2% |
| Copper | 0.11 mg | 12% |
| Selenium | 0.6 µg | 1% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 9 µg | 1% |
| Beta-carotene | 103 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.83 mg | 6% |
| Vitamin K | 2.4 µg | 2% |
| Thiamin (B1) | 0.05 mg | 4% |
| Riboflavin (B2) | 0.04 mg | 3% |
| Niacin (B3) | 0.71 mg | 4% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate | 5 µg | 1% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 7.9 mg | 9% |
In its food group
Position among 790 foods in “Vegetables and Vegetable Products”
Energy26 kcal · median 37 kcal
Protein0.91 g · median 2.1 g
Fibre1.1 g · median 2.2 g
Sugars3.5 g · median 2.2 g
Saturated fat0.03 g · median 0.05 g
Salt0.55 g · median 0.1 g
14% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Vegetables and Vegetable Products”
- Broccoli, chinese, raw26 kcal
- Broccoli, frozen, chopped, unprepared26 kcal
- Mushroom, white, stir-fried, no fat added26 kcal
- Mustard greens, boiled, drained26 kcal
- Mustard greens, boiled, drained, with salt26 kcal
- Onion, frozen, chopped, boiled, drained, with salt26 kcal
- Onion, frozen, whole, boiled, drained, with salt26 kcal
- Pepper, sweet, green, boiled, drained, with salt26 kcal
- Pepper, sweet, red, boiled, drained, with salt26 kcal
- Pepper, sweet, red, raw26 kcal
- Pumpkin, raw26 kcal
- Seaweed, agar, raw26 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.