Vegetables and Vegetable Products

Tomato products, canned, sauce with tomato tidbits

Per 100 g of the edible portion · CNF 2026

32kcal per 100 g
1.3 gProtein
0.39 gFat
7.1 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy32 kcal134 kJ—
Protein1.3 g—
Fat0.39 g1%
of which saturated0.06 g0%
Monounsaturated fat0.06 g—
Polyunsaturated fat0.16 g—
Cholesterol0 mg—
Carbohydrate7.1 g—
Fibre1.7 g6%
Sodium15 mg1%
Water89.1 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium373 mg11%
Calcium10 mg1%
Magnesium20 mg5%
Phosphorus42 mg3%
Iron0.68 mg4%
Zinc0.19 mg2%
Copper0.01 mg2%
Selenium0.6 µg1%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A40 µg4%
Beta-carotene480 µg—
Vitamin D0 µg0%
Vitamin E2 mg13%
Thiamin (B1)0.07 mg6%
Riboflavin (B2)0.1 mg7%
Niacin (B3)1.2 mg7%
Vitamin B60.16 mg9%
Folate9 µg2%
Vitamin B120 µg0%
Vitamin C22 mg24%

In its food group

Position among 790 foods in “Vegetables and Vegetable Products”
Energy32 kcal · median 37 kcal
Protein1.3 g · median 2.1 g
Fibre1.7 g · median 2.2 g
Saturated fat0.06 g · median 0.05 g
Salt0.04 g · median 0.1 g

28% of the foods in the group contain less protein. The thin line marks the group median.

Vegetables and Vegetable Products: nutrient values →

Richest in

Nutrients where 100 g covers the largest share of the daily reference
  • Vitamin C22 mg · 24%

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.