Vegetables and Vegetable Products
Lemon grass (citronella), raw
Per 100 g of the edible portion · CNF 2026
99kcal per 100 g
1.8 gProtein
0.49 gFat
25.3 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 99 kcal414 kJ | — |
| Protein | 1.8 g | — |
| Fat | 0.49 g | 1% |
| of which saturated | 0.12 g | 1% |
| Monounsaturated fat | 0.05 g | — |
| Polyunsaturated fat | 0.17 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 25.3 g | — |
| Sodium | 6 mg | 0% |
| Water | 70.6 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 723 mg | 21% |
| Calcium | 65 mg | 5% |
| Magnesium | 60 mg | 14% |
| Phosphorus | 101 mg | 8% |
| Iron | 8.2 mg | 45% |
| Zinc | 2.2 mg | 20% |
| Copper | 0.27 mg | 30% |
| Selenium | 0.7 µg | 1% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Beta-carotene | 3 µg | — |
| Vitamin D | 0 µg | 0% |
| Thiamin (B1) | 0.07 mg | 5% |
| Riboflavin (B2) | 0.14 mg | 10% |
| Niacin (B3) | 1.1 mg | 7% |
| Vitamin B6 | 0.08 mg | 5% |
| Folate | 75 µg | 19% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 2.6 mg | 3% |
In its food group
Position among 790 foods in “Vegetables and Vegetable Products”
Energy99 kcal · median 37 kcal
Protein1.8 g · median 2.1 g
Saturated fat0.12 g · median 0.05 g
Salt0.02 g · median 0.1 g
42% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Iron8.2 mg · 45%
- Copper0.27 mg · 30%
- Potassium723 mg · 21%
- Zinc2.2 mg · 20%
- Folate75 µg · 19%
Other foods in the group
More from “Vegetables and Vegetable Products”
- Arrowhead, raw99 kcal
- Succotash, raw99 kcal
- Corn, sweet, frozen, kernels on the cob, unprepared98 kcal
- Corn, sweet, white, on or off the cob, boiled, drained98 kcal
- Corn, sweet, white, on or off the cob, boiled, drained, with salt98 kcal
- Peas, mature seeds, sprouted, boiled, drained98 kcal
- Potato, flesh, cooked in skin, microwaved100 kcal
- Potato, flesh, cooked in skin, microwaved, with salt100 kcal
- Sweet potato, frozen, baked100 kcal
- Sweet potato, frozen, baked, with salt100 kcal
- Yautia (tannier), raw98 kcal
- Cowpeas (black-eyed peas), immature seeds, boiled, drained97 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.