Soups, Sauces and Gravies
Soup, cream, mushroom, canned, condensed, reduced fat, water added
Per 100 g of the edible portion · CNF 2026
27kcal per 100 g
0.57 gProtein
1.1 gFat
3.7 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 27 kcal113 kJ | — |
| Protein | 0.57 g | — |
| Fat | 1.1 g | 1% |
| of which saturated | 0.27 g | 1% |
| Monounsaturated fat | 0.27 g | — |
| Polyunsaturated fat | 0.53 g | — |
| Cholesterol | 1.3 mg | — |
| Carbohydrate | 3.7 g | — |
| of which sugars | 0.29 g | 0% |
| Fibre | 0.46 g | 2% |
| Sodium | 285 mg | 12% |
| Water | 93.8 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 74 mg | 2% |
| Calcium | 11 mg | 1% |
| Magnesium | 4 mg | 1% |
| Phosphorus | 23 mg | 2% |
| Iron | 0.15 mg | 1% |
| Zinc | 0.08 mg | 1% |
| Copper | 0.02 mg | 2% |
| Selenium | 1.1 µg | 2% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 1 µg | 0% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0.67 µg | 3% |
| Vitamin E | 0.26 mg | 2% |
| Vitamin K | 10 µg | 8% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Niacin (B3) | 0.29 mg | 2% |
| Vitamin B6 | 0.01 mg | 1% |
| Folate | 2 µg | 1% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 279 foods in “Soups, Sauces and Gravies”
Energy27 kcal · median 57 kcal
Protein0.57 g · median 2.1 g
Fibre0.46 g · median 0.7 g
Sugars0.29 g · median 1.3 g
Saturated fat0.27 g · median 0.46 g
Salt0.71 g · median 0.98 g
5% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Soups, Sauces and Gravies”
- Chinese dish, soup, egg drop, restaurant prepared27 kcal
- Soup, cauliflower, dehydrated, water added27 kcal
- Soup, cream, celery, canned, condensed, reduced fat, water added27 kcal
- Soup, chicken rice, canned, condensed, water added26 kcal
- Soup, cream, vegetable, prepared with 2% M.F. milk, homemade26 kcal
- Soup, leek, dehydrated, water added28 kcal
- Soup, oxtail, dehydrated, water added28 kcal
- Soup, vegetable beef, ready-to-serve, Calorie-reduced28 kcal
- Soup, vegetable with beef (and barley), canned, condensed, water added28 kcal
- Sauce, salsa, ready-to-serve29 kcal
- Soup, chicken noodle, canned, condensed, water added25 kcal
- Soup, cream, broccoli, canned, condensed, reduced fat, water added29 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.