Soups, Sauces and Gravies

Soup, cream, celery, canned, condensed, reduced fat, water added

Per 100 g of the edible portion · CNF 2026

27kcal per 100 g
0.73 gProtein
0.85 gFat
4 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy27 kcal113 kJ—
Protein0.73 g—
Fat0.85 g1%
of which saturated0.21 g1%
Monounsaturated fat0.2 g—
Polyunsaturated fat0.37 g—
Cholesterol1.2 mg—
Carbohydrate4 g—
of which sugars0.5 g1%
Fibre0.56 g2%
Sodium297 mg13%
Water93.4 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium133 mg4%
Calcium18 mg1%
Magnesium5.6 mg1%
Phosphorus15 mg1%
Iron0.21 mg1%
Zinc0.09 mg1%
Copper0.02 mg2%
Selenium0.6 µg1%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A11 µg1%
Beta-carotene0 µg—
Vitamin D0 µg0%
Vitamin E0.71 mg5%
Vitamin K8.8 µg7%
Thiamin (B1)0.01 mg1%
Riboflavin (B2)0.02 mg2%
Niacin (B3)0.16 mg1%
Vitamin B60.01 mg0%
Folate9.5 µg2%
Vitamin B120.01 µg0%
Vitamin C0.1 mg0%

In its food group

Position among 279 foods in “Soups, Sauces and Gravies”
Energy27 kcal · median 57 kcal
Protein0.73 g · median 2.1 g
Fibre0.56 g · median 0.7 g
Sugars0.5 g · median 1.3 g
Saturated fat0.21 g · median 0.46 g
Salt0.74 g · median 0.98 g

9% of the foods in the group contain less protein. The thin line marks the group median.

Soups, Sauces and Gravies: nutrient values →

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.