Soups, Sauces and Gravies

Soup, chicken noodle, dehydrated, water added

Per 100 g of the edible portion · CNF 2026

23kcal per 100 g
0.84 gProtein
0.55 gFat
3.7 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy23 kcal96 kJ—
Protein0.84 g—
Fat0.55 g1%
of which saturated0.12 g1%
Monounsaturated fat0.2 g—
Polyunsaturated fat0.16 g—
Cholesterol4 mg—
Carbohydrate3.7 g—
of which sugars0.31 g0%
Fibre0.1 g0%
Sodium229 mg10%
Water94.2 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium13 mg0%
Calcium2 mg0%
Magnesium3 mg1%
Phosphorus12 mg1%
Iron0.2 mg1%
Zinc0.08 mg1%
Copper0.01 mg2%
Selenium3.8 µg7%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A1 µg0%
Beta-carotene5 µg—
Vitamin D0 µg0%
Vitamin E0.05 mg0%
Vitamin K1.4 µg1%
Thiamin (B1)0.08 mg7%
Riboflavin (B2)0.03 mg2%
Niacin (B3)0.43 mg3%
Vitamin B60.01 mg1%
Folate11 µg3%
Vitamin B120.02 µg1%
Vitamin C0 mg0%

In its food group

Position among 279 foods in “Soups, Sauces and Gravies”
Energy23 kcal · median 57 kcal
Protein0.84 g · median 2.1 g
Fibre0.1 g · median 0.7 g
Sugars0.31 g · median 1.3 g
Saturated fat0.12 g · median 0.46 g
Salt0.57 g · median 0.98 g

14% of the foods in the group contain less protein. The thin line marks the group median.

Soups, Sauces and Gravies: nutrient values →

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.