Poultry Products
Poultry food products, turkey, canned, boned, with broth
Per 100 g of the edible portion · CNF 2026
169kcal per 100 g
23.7 gProtein
6.9 gFat
1.5 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 169 kcal706 kJ | — |
| Protein | 23.7 g | — |
| Fat | 6.9 g | 9% |
| of which saturated | 2 g | 10% |
| Monounsaturated fat | 2.3 g | — |
| Polyunsaturated fat | 1.8 g | — |
| Cholesterol | 66 mg | — |
| Carbohydrate | 1.5 g | — |
| of which sugars | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 518 mg | 23% |
| Water | 66.1 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 224 mg | 7% |
| Calcium | 12 mg | 1% |
| Magnesium | 20 mg | 5% |
| Phosphorus | 162 mg | 13% |
| Iron | 1.9 mg | 10% |
| Zinc | 2.4 mg | 22% |
| Copper | 0.07 mg | 8% |
| Selenium | 26 µg | 47% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0.3 µg | 2% |
| Vitamin E | 0.27 mg | 2% |
| Vitamin K | 0.7 µg | 1% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.17 mg | 13% |
| Niacin (B3) | 6.6 mg | 41% |
| Vitamin B6 | 0.33 mg | 19% |
| Folate | 6 µg | 2% |
| Vitamin B12 | 0.28 µg | 12% |
| Vitamin C | 2 mg | 2% |
In its food group
Position among 419 foods in “Poultry Products”
Energy169 kcal · median 181 kcal
Protein23.7 g · median 23.6 g
Fibre0 g · median 0 g
Sugars0 g · median 0 g
Saturated fat2 g · median 2.2 g
Salt1.3 g · median 0.18 g
50% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Selenium26 µg · 47%
- Niacin (B3)6.6 mg · 41%
- Zinc2.4 mg · 22%
- Vitamin B60.33 mg · 19%
Other foods in the group
More from “Poultry Products”
- Chicken, broiler, drumstick, meat, stewed169 kcal
- Chicken, stewing, giblets, raw168 kcal
- Duck, wild, Indigenous, cooked170 kcal
- Emu, full rump, cooked, broiled168 kcal
- Turkey, all classes, back, meat and skin, raw168 kcal
- Turkey, all classes, wing, meat and skin, raw168 kcal
- Turkey, hen, breast, meat only, roasted168 kcal
- Chicken, broiler, liver, simmered167 kcal
- Chicken, roasting, meat only, roasted167 kcal
- Poultry food products, chicken, canned, flaked171 kcal
- Turkey, broiler, meat only, roasted167 kcal
- Turkey, hen, light meat only, roasted171 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.