Poultry Products
Chicken, broiler, drumstick, meat, stewed
Per 100 g of the edible portion · CNF 2026
169kcal per 100 g
27.5 gProtein
5.7 gFat
0 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 169 kcal707 kJ | — |
| Protein | 27.5 g | — |
| Fat | 5.7 g | 8% |
| of which saturated | 1.7 g | 9% |
| Monounsaturated fat | 2.2 g | — |
| Polyunsaturated fat | 1.6 g | — |
| Cholesterol | 88 mg | — |
| Carbohydrate | 0 g | — |
| of which sugars | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 80 mg | 3% |
| Water | 67.6 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 199 mg | 6% |
| Calcium | 11 mg | 1% |
| Magnesium | 21 mg | 5% |
| Iron | 1.4 mg | 8% |
| Zinc | 3 mg | 27% |
| Copper | 0.08 mg | 9% |
| Selenium | 18 µg | 33% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 17 µg | 2% |
| Beta-carotene | 0.3 µg | — |
| Vitamin D | 0.1 µg | 1% |
| Vitamin E | 0.27 mg | 2% |
| Thiamin (B1) | 0.05 mg | 5% |
| Riboflavin (B2) | 0.21 mg | 16% |
| Niacin (B3) | 4.3 mg | 27% |
| Vitamin B6 | 0.23 mg | 14% |
| Folate | 8 µg | 2% |
| Vitamin B12 | 0.24 µg | 10% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 419 foods in “Poultry Products”
Energy169 kcal · median 181 kcal
Protein27.5 g · median 23.6 g
Fibre0 g · median 0 g
Sugars0 g · median 0 g
Saturated fat1.7 g · median 2.2 g
Salt0.2 g · median 0.18 g
69% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Selenium18 µg · 33%
- Zinc3 mg · 27%
- Niacin (B3)4.3 mg · 27%
- Riboflavin (B2)0.21 mg · 16%
Other foods in the group
More from “Poultry Products”
- Poultry food products, turkey, canned, boned, with broth169 kcal
- Chicken, stewing, giblets, raw168 kcal
- Duck, wild, Indigenous, cooked170 kcal
- Emu, full rump, cooked, broiled168 kcal
- Turkey, all classes, back, meat and skin, raw168 kcal
- Turkey, all classes, wing, meat and skin, raw168 kcal
- Turkey, hen, breast, meat only, roasted168 kcal
- Chicken, broiler, liver, simmered167 kcal
- Chicken, roasting, meat only, roasted167 kcal
- Poultry food products, chicken, canned, flaked171 kcal
- Turkey, broiler, meat only, roasted167 kcal
- Turkey, hen, light meat only, roasted171 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.