Fruits and fruit juices

Pineapple, canned, juice pack, drained

Per 100 g of the edible portion · CNF 2026

60kcal per 100 g
0.51 gProtein
0.11 gFat
15.6 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy60 kcal252 kJ—
Protein0.51 g—
Fat0.11 g0%
of which saturated0.01 g0%
Monounsaturated fat0.01 g—
Polyunsaturated fat0.04 g—
Cholesterol0 mg—
Carbohydrate15.6 g—
of which sugars14.3 g14%
Fibre1.3 g5%
Sodium1 mg0%
Water83.5 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium124 mg4%
Calcium16 mg1%
Magnesium15 mg4%
Phosphorus7 mg1%
Iron0.28 mg2%
Zinc0.1 mg1%
Copper0.11 mg12%
Selenium0.4 µg1%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A3 µg0%
Beta-carotene30 µg—
Vitamin D0 µg0%
Vitamin E0.02 mg0%
Vitamin K0.7 µg1%
Thiamin (B1)0.1 mg9%
Riboflavin (B2)0.02 mg2%
Niacin (B3)0.28 mg2%
Vitamin B60.08 mg4%
Folate5 µg1%
Vitamin B120 µg0%
Vitamin C9.4 mg10%

In its food group

Position among 340 foods in “Fruits and fruit juices”
Energy60 kcal · median 61 kcal
Protein0.51 g · median 0.63 g
Fibre1.3 g · median 1.6 g
Sugars14.3 g · median 10.9 g
Saturated fat0.01 g · median 0.02 g
Salt0 g · median 0.01 g

38% of the foods in the group contain less protein. The thin line marks the group median.

Fruits and fruit juices: nutrient values →

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.