Fruits and fruit juices

Cherry juice, tart

Per 100 g of the edible portion · CNF 2026

59kcal per 100 g
0.31 gProtein
0.54 gFat
13.7 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy59 kcal248 kJ—
Protein0.31 g—
Fat0.54 g1%
Cholesterol0 mg—
Carbohydrate13.7 g—
of which sugars12.2 g12%
Sodium4 mg0%
Water85.2 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium161 mg5%
Calcium13 mg1%
Magnesium11 mg3%
Phosphorus17 mg1%
Iron0.42 mg2%
Zinc0.03 mg0%
Copper0.04 mg5%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin D0 µg0%
Thiamin (B1)0.06 mg5%
Vitamin B60.04 mg2%
Vitamin B120 µg0%
Vitamin C0 mg0%

In its food group

Position among 340 foods in “Fruits and fruit juices”
Energy59 kcal · median 61 kcal
Protein0.31 g · median 0.63 g
Sugars12.2 g · median 10.9 g
Salt0.01 g · median 0.01 g

13% of the foods in the group contain less protein. The thin line marks the group median.

Fruits and fruit juices: nutrient values →

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.