Fruits and fruit juices

Grape juice, frozen concentrate, sugar and vitamin C added, diluted

Per 100 g of the edible portion · CNF 2026

51kcal per 100 g
0.19 gProtein
0.09 gFat
12.8 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy51 kcal213 kJ—
Protein0.19 g—
Fat0.09 g0%
of which saturated0.03 g0%
Monounsaturated fat0 g—
Polyunsaturated fat0.03 g—
Cholesterol0 mg—
Carbohydrate12.8 g—
of which sugars12.7 g13%
Fibre0.1 g0%
Sodium2 mg0%
Water86.9 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium21 mg1%
Calcium4 mg0%
Magnesium4 mg1%
Phosphorus4 mg0%
Iron0.1 mg1%
Zinc0.04 mg0%
Copper0.01 mg1%
Selenium0.1 µg0%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A0 µg0%
Beta-carotene5 µg—
Vitamin D0 µg0%
Vitamin E0 mg0%
Vitamin K0.4 µg0%
Thiamin (B1)0.02 mg1%
Riboflavin (B2)0.03 mg2%
Niacin (B3)0.12 mg1%
Vitamin B60.04 mg2%
Folate1 µg0%
Vitamin B120 µg0%
Vitamin C15 mg17%

In its food group

Position among 340 foods in “Fruits and fruit juices”
Energy51 kcal · median 61 kcal
Protein0.19 g · median 0.63 g
Fibre0.1 g · median 1.6 g
Sugars12.7 g · median 10.9 g
Saturated fat0.03 g · median 0.02 g
Salt0.01 g · median 0.01 g

5% of the foods in the group contain less protein. The thin line marks the group median.

Fruits and fruit juices: nutrient values →

Richest in

Nutrients where 100 g covers the largest share of the daily reference
  • Vitamin C15 mg · 17%

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.