Fruits and fruit juices
Apple, frozen, sliced, unsweetened, heated
Per 100 g of the edible portion · CNF 2026
47kcal per 100 g
0.29 gProtein
0.33 gFat
12 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 47 kcal197 kJ | — |
| Protein | 0.29 g | — |
| Fat | 0.33 g | 0% |
| of which saturated | 0.05 g | 0% |
| Monounsaturated fat | 0.01 g | — |
| Polyunsaturated fat | 0.1 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 12 g | — |
| Fibre | 1.3 g | 5% |
| Sodium | 3 mg | 0% |
| Water | 87.2 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 76 mg | 2% |
| Calcium | 5 mg | 0% |
| Magnesium | 3 mg | 1% |
| Phosphorus | 8 mg | 1% |
| Iron | 0.19 mg | 1% |
| Zinc | 0.05 mg | 0% |
| Copper | 0.07 mg | 7% |
| Selenium | 0.2 µg | 0% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 1 µg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.05 mg | 0% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.01 mg | 1% |
| Niacin (B3) | 0.04 mg | 0% |
| Vitamin B6 | 0.03 mg | 2% |
| Folate | 1 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 0.4 mg | 0% |
In its food group
Position among 340 foods in “Fruits and fruit juices”
Energy47 kcal · median 61 kcal
Protein0.29 g · median 0.63 g
Fibre1.3 g · median 1.6 g
Saturated fat0.05 g · median 0.02 g
Salt0.01 g · median 0.01 g
12% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Fruits and fruit juices”
- Apple juice, frozen concentrate, diluted, added vitamin C47 kcal
- Apple juice, frozen concentrate, diluted, without added vitamin C47 kcal
- Clementine, raw47 kcal
- Lemon peel, raw47 kcal
- Loquat, raw47 kcal
- Orange juice, canned47 kcal
- Orange, all commercial varieties, raw47 kcal
- Pear, canned, halves, extra light syrup pack, solids and liquid47 kcal
- Salmonberry, raw47 kcal
- Apple juice, canned or bottled, added vitamin C46 kcal
- Apple juice, canned or bottled, unsweetened, calcium and Vitamin C and D added48 kcal
- Apple juice, canned or bottled, without added vitamin C46 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.