Beverages
Milkshake (fast food), chocolate
Per 100 g of the edible portion · CNF 2026
127kcal per 100 g
3.4 gProtein
3.7 gFat
20.5 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 127 kcal531 kJ | — |
| Protein | 3.4 g | — |
| Fat | 3.7 g | 5% |
| of which saturated | 2.3 g | 12% |
| Monounsaturated fat | 1.1 g | — |
| Polyunsaturated fat | 0.14 g | — |
| Cholesterol | 13 mg | — |
| Carbohydrate | 20.5 g | — |
| of which sugars | 18.6 g | 19% |
| Fibre | 1.9 g | 7% |
| Sodium | 97 mg | 4% |
| Water | 71.5 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 200 mg | 6% |
| Calcium | 113 mg | 9% |
| Magnesium | 17 mg | 4% |
| Phosphorus | 102 mg | 8% |
| Iron | 0.31 mg | 2% |
| Zinc | 0.41 mg | 4% |
| Copper | 0.07 mg | 7% |
| Selenium | 1.7 µg | 3% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 26 µg | 3% |
| Beta-carotene | 5 µg | — |
| Vitamin D | 0.62 µg | 3% |
| Vitamin E | 0.11 mg | 1% |
| Vitamin K | 1.5 µg | 1% |
| Thiamin (B1) | 0.06 mg | 5% |
| Riboflavin (B2) | 0.25 mg | 19% |
| Niacin (B3) | 0.16 mg | 1% |
| Vitamin B6 | 0.05 mg | 3% |
| Folate | 5 µg | 1% |
| Vitamin B12 | 0.34 µg | 14% |
| Vitamin C | 0.4 mg | 0% |
In its food group
Position among 284 foods in “Beverages”
Energy127 kcal · median 51 kcal
Protein3.4 g · median 0.2 g
Fibre1.9 g · median 0 g
Sugars18.6 g · median 5.5 g
Saturated fat2.3 g · median 0.01 g
Salt0.24 g · median 0.04 g
85% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Riboflavin (B2)0.25 mg · 19%
Other foods in the group
More from “Beverages”
- Alcohol, rice (sake)134 kcal
- Milkshake, chocolate, thick119 kcal
- Milkshake (fast food), strawberry113 kcal
- Milkshake, vanilla, thick112 kcal
- Milkshake (fast food), vanilla148 kcal
- Alcohol, cocktail, whisky sour mix, bottled, whisky added153 kcal
- Alcohol, dessert wine, dry (18.8% alcohol by volume)153 kcal
- Alcohol, dessert wine, sweet (18.8% alcohol by volume)160 kcal
- Hot chocolate, cocoa, homemade, prepared with whole milk94 kcal
- Meal replacement, regular94 kcal
- Instant breakfast, powder, prepared with 2% M.F. milk93 kcal
- Drink, fruit punch, frozen concentrate162 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.