Beverages
Drink, fruit punch, frozen concentrate
Per 100 g of the edible portion · CNF 2026
162kcal per 100 g
0.2 gProtein
0 gFat
41.4 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 162 kcal678 kJ | — |
| Protein | 0.2 g | — |
| Fat | 0 g | 0% |
| of which saturated | 0 g | 0% |
| Monounsaturated fat | 0 g | — |
| Polyunsaturated fat | 0 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 41.4 g | — |
| Fibre | 0.4 g | 1% |
| Sodium | 8 mg | 0% |
| Water | 58.2 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 44 mg | 1% |
| Calcium | 8 mg | 1% |
| Magnesium | 6 mg | 1% |
| Phosphorus | 2 mg | 0% |
| Iron | 0.3 mg | 2% |
| Zinc | 0.07 mg | 1% |
| Copper | 0.09 mg | 10% |
| Selenium | 0 µg | 0% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 2 µg | 0% |
| Thiamin (B1) | 0.03 mg | 3% |
| Riboflavin (B2) | 0.04 mg | 3% |
| Niacin (B3) | 0.07 mg | 0% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate | 3 µg | 1% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 156 mg | 173% |
In its food group
Position among 284 foods in “Beverages”
Energy162 kcal · median 51 kcal
Protein0.2 g · median 0.2 g
Fibre0.4 g · median 0 g
Saturated fat0 g · median 0.01 g
Salt0.02 g · median 0.04 g
47% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin C156 mg · 173%
Other foods in the group
More from “Beverages”
- Juice drink, citrus fruit, frozen concentrate162 kcal
- Alcohol, cocktail, whisky sour mix, powder, water and whisky added164 kcal
- Alcohol, dessert wine, sweet (18.8% alcohol by volume)160 kcal
- Alcohol, cocktail, whisky sour mix, bottled, whisky added153 kcal
- Alcohol, dessert wine, dry (18.8% alcohol by volume)153 kcal
- Drink, orange, with pulp, vitamin C added, frozen concentrate172 kcal
- Alcohol, cocktail, pina colada (rum), homemade174 kcal
- Juice drink, fruit punch, frozen concentrate175 kcal
- Milkshake (fast food), vanilla148 kcal
- Alcohol, cocktail, daiquiri (rum), homemade186 kcal
- Alcohol, cocktail, margarita188 kcal
- Alcohol, rice (sake)134 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.