Beverages

Milkshake (fast food), strawberry

Per 100 g of the edible portion · CNF 2026

113kcal per 100 g
3.4 gProtein
2.8 gFat
18.9 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy113 kcal473 kJ—
Protein3.4 g—
Fat2.8 g4%
of which saturated1.7 g9%
Cholesterol11 mg—
Carbohydrate18.9 g—
Fibre0.4 g1%
Sodium83 mg4%
Water74.1 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium182 mg5%
Calcium113 mg9%
Magnesium13 mg3%
Phosphorus100 mg8%
Iron0.11 mg1%
Zinc0.36 mg3%
Copper0.02 mg2%
Selenium2.1 µg4%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A26 µg3%
Beta-carotene21 µg—
Vitamin D0.6 µg3%
Vitamin E0.06 mg0%
Thiamin (B1)0.05 mg4%
Riboflavin (B2)0.2 mg15%
Niacin (B3)0.18 mg1%
Vitamin B60.04 mg3%
Folate3 µg1%
Vitamin B120.31 µg13%
Vitamin C0.8 mg1%

In its food group

Position among 284 foods in “Beverages”
Energy113 kcal · median 51 kcal
Protein3.4 g · median 0.2 g
Fibre0.4 g · median 0 g
Saturated fat1.7 g · median 0.01 g
Salt0.21 g · median 0.04 g

85% of the foods in the group contain less protein. The thin line marks the group median.

Beverages: nutrient values →

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.