Baked Products

Pie, apple, homemade, 2 crust

Per 100 g of the edible portion · CNF 2026

265kcal per 100 g
2.4 gProtein
12.5 gFat
37.1 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy265 kcal1,109 kJ—
Protein2.4 g—
Fat12.5 g17%
of which saturated3 g15%
Monounsaturated fat5.4 g—
Polyunsaturated fat3.3 g—
Cholesterol0 mg—
Carbohydrate37.1 g—
Fibre1.5 g5%
Sodium211 mg9%
Water47.3 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium79 mg2%
Calcium7 mg1%
Magnesium7 mg2%
Phosphorus28 mg2%
Iron1.1 mg6%
Zinc0.19 mg2%
Copper0.05 mg6%
Selenium7.8 µg14%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A11 µg1%
Beta-carotene16 µg—
Vitamin D0 µg0%
Thiamin (B1)0.15 mg12%
Riboflavin (B2)0.11 mg8%
Niacin (B3)1.2 mg8%
Vitamin B60.03 mg2%
Folate38 µg10%
Vitamin B120 µg0%
Vitamin C1.7 mg2%

In its food group

Position among 573 foods in “Baked Products”
Energy265 kcal · median 371 kcal
Protein2.4 g · median 6.9 g
Fibre1.5 g · median 2.6 g
Saturated fat3 g · median 2.3 g
Salt0.53 g · median 1 g

2% of the foods in the group contain less protein. The thin line marks the group median.

Baked Products: nutrient values →

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.