Additive · Antioxidant

E322 — Lecithins · page 10

E322 (Lecithins) appears in the ingredient lists of 2,885 products sold in Canada. Function: antioxidant, emulsifier.

2,885products with a complete record
5%rated A or B on Nutri-Score
27.3 gsugars per 100 g (median)
0.45 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 2%B 3%C 14%D 21%E 60%

2,103 rated products

Median values

Per 100 g, across all 2,885 products
Energy441 kcal
Sugars27.3 g
Saturates7.5 g
Salt0.45 g

Status in the United States (FDA)

Listed in the FDA inventory “Substances Added to Food”, with the regulations 21 CFR 184.1400.

Technical effects listed by the FDA: anticaking agent or free-flow agent, antioxidant, drying agent, emulsifier or emulsifier salt, humectant, lubricant or release agent, masticatory substance, nutrient supplement, surface-active agent, texturizer

The inventory is a partial list, and a listing is not an FDA approval of every use; the regulations set the permitted uses.

U.S. Food and Drug Administration, Substances Added to Food (updated 9/8/2026), public domain · CAS 8002-43-5 via Wikidata (CC0)

Products

2,885 products, most viewed first · page 10 of 61.

Soft baked mini chocolate chip cookies, Pillsbury
Soft baked mini chocolate chip cookiesPillsbury · 42 g3 scansE
S'mores, Val Nature
S'moresVal Nature3 scansE
barre granola arachides, Val Nature
barre granola arachidesVal Nature3 scansE
fibre 1 chewy bars oats & chocolate, fibre 1
fibre 1 chewy bars oats & chocolatefibre 1 · 24 x 35 g, (Net: 840 g)3 scansD
Barres granola Fruits et Noix, Val Nature
Barres granola Fruits et NoixVal Nature3 scansC
Cinnamon Toast Crunch, General Mills
Cinnamon Toast CrunchGeneral Mills · 360 g3 scansE
fibre 1 delights lemon flavour, fibre 1
fibre 1 delights lemon flavourfibre 1 · 125 g3 scansD
Double Chocolate Flavour Granola Bars, Nature Valley
Double Chocolate Flavour Granola BarsNature Valley · 130 g3 scansD
PEANUT BUTTER DARK CHOCOLATE FLAVOUR, NATURE VALLEY PROTEIN
PEANUT BUTTER DARK CHOCOLATE FLAVOURNATURE VALLEY PROTEIN3 scans
fibre1 DÉLICE BRIOCHÉ À LA CANNELLE, fibre1
fibre1 DÉLICE BRIOCHÉ À LA CANNELLEfibre13 scansD
life style bran crunch, Peek Freans
life style bran crunchPeek Freans · 275 g3 scansD
Spreadables butter with canola oil, Gay Lea
Spreadables butter with canola oilGay Lea · 227g3 scansE
Semi-Sweet Chocolate Cookies, Baker's
Semi-Sweet Chocolate CookiesBaker's · 225 g3 scansE
Minit tapioca, Kraft
Minit tapiocaKraft · 225g3 scansC
Newtons, Christie
NewtonsChristie · 300g3 scansE
Crispers (All Dressed), Christie
Crispers (All Dressed)Christie · 145 g3 scansE
CHIPS AHOY! CHUNKS, Christie
CHIPS AHOY! CHUNKSChristie3 scansE
Mini Chips Ahoy!, Christie
Mini Chips Ahoy!Christie3 scansE
Oreo The Original, Christie
Oreo The OriginalChristie · 10 Cookies Biscuits and 113g3 scansE
Oh Henry!, Hershey
Oh Henry!Hershey · 58 g3 scansE
Moule au beurre d’amande
Moule au beurre d’amande · 14 g3 scans
CHEDDAR Style Slices, Black Diamond
CHEDDAR Style SlicesBlack Diamond · 410 g3 scansE
Fettuccine Alfredo, Knorr
Fettuccine AlfredoKnorr3 scansD
Margarine - huile d'olive, Becel
Margarine - huile d'oliveBecel · 454g3 scansC
Italian Style Classico Bread, Villaggio
Italian Style Classico BreadVillaggio · 510 g3 scansC
100% whole wheat loaf, WW
100% whole wheat loafWW · 450 g3 scansB
Hamburger Buns, Villaggio
Hamburger BunsVillaggio · 528 g3 scansC
Ancient Grains with Quinoa 100% Whole Grain Bread, Dempster's
Ancient Grains with Quinoa 100% Whole Grain BreadDempster's · 3 x 620 g3 scansB
Honey & Oatmeal Bread, Dempster's
Honey & Oatmeal BreadDempster's · 600 g3 scansB
Blueberry Muffin, Compliments
Blueberry MuffinCompliments3 scansD
Werther's Original, Werther's Original
Werther's OriginalWerther's Original3 scansE
Toffifee, Storck
ToffifeeStorck · 100 g3 scansE
Milk Chocolate, merci
Milk Chocolatemerci · 100 g3 scansE
Loacker hazelnut crispy filled with hazelnut cream, Loacker
Loacker hazelnut crispy filled with hazelnut creamLoacker3 scansE
Bite Size Cookies, Famous Amos
Bite Size CookiesFamous Amos · 56 g3 scansE
Phish Food Froyo, Ben & Jerry's
Phish Food FroyoBen & Jerry's · 473 mg3 scansD
Gluten-Free Tortillas, La Tortilla Factory
Gluten-Free TortillasLa Tortilla Factory · 240 g3 scansC
Protein Bar Brownie, Kirkland Signature
Protein Bar BrownieKirkland Signature · 10 x 60g Net: 600g Carton3 scans
Chocolate Fudge Whey Blend, Rule 1
Chocolate Fudge Whey BlendRule 13 scans
Healthy Grains Bar Peanut Butter Dark Chocolate, Kind
Healthy Grains Bar Peanut Butter Dark ChocolateKind · 5 x 35g, 175g3 scansD
Breakfast Bar Dark Chocolate Cocoa Protein, Kind
Breakfast Bar Dark Chocolate Cocoa ProteinKind3 scansC
Adas Soup Spiced Lentil, Mezete
Adas Soup Spiced LentilMezete · 475 ml3 scansA
Big Daddy Double Chocolate Biscuit Cookie, Bimbo
Big Daddy Double Chocolate Biscuit CookieBimbo · 100 g3 scansE
ISO Whey Protein Chocolate Cake, Revolution Nutrition
ISO Whey Protein Chocolate CakeRevolution Nutrition · 33 g3 scans
Coolway choco, Cool Way
Coolway chocoCool Way · 500 mL3 scansA
Oreo O's, Post
Oreo O'sPost · 311 g3 scansE
Buffalo Cauliflower Wings, wholly veggie!
Buffalo Cauliflower Wingswholly veggie! · 13.2 oz (375 g)3 scansC
100% Whey Protein Powder, Premier Protein
100% Whey Protein PowderPremier Protein3 scans

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).