Dried fruit, preserved fruit
Lemon, preserved
Per 100 g of the edible portion · AFCD Release 3
24kcal per 100 g
0.7 gProtein
0.1 gFat
1.3 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily intake |
|---|---|---|
| Energy | 24 kcal99 kJ | 1% |
| Protein | 0.7 g | 1% |
| Fat | 0.1 g | 0% |
| of which saturated | 0 g | 0% |
| Monounsaturated fat | 0 g | — |
| Polyunsaturated fat | 0 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 1.3 g | 0% |
| of which sugars | 1.3 g | 1% |
| Starch | 0 g | — |
| Fibre | 3.2 g | 11% |
| Sodium | 4,449 mg | 193% |
| Water | 77.8 g | — |
The table gives energy in kilojoules; kilocalories are calculated by Shelfpedia (kJ ÷ 4.184).
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily intake |
|---|---|---|
| Potassium | 129 mg | — |
| Calcium | 40 mg | 5% |
| Magnesium | 9 mg | 3% |
| Phosphorus | 17 mg | 2% |
| Iron | 0.24 mg | 2% |
| Zinc | 0.12 mg | 1% |
| Selenium | 0.4 µg | 1% |
| Iodine | 2.3 µg | 2% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily intake |
|---|---|---|
| Vitamin A | 2 µg | 0% |
| Beta-carotene | 5 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.32 mg | 3% |
| Thiamin (B1) | 0.03 mg | 3% |
| Riboflavin (B2) | 0.02 mg | 1% |
| Niacin (B3) | 0.14 mg | 1% |
| Vitamin B6 | 0.06 mg | 4% |
| Folate | 30 µg | 15% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 47 mg | 118% |
In its food group
Position among 15 foods in “Dried fruit, preserved fruit”
Energy24 kcal · median 290 kcal
Protein0.7 g · median 2.6 g
Fibre3.2 g · median 7.7 g
Sugars1.3 g · median 52.6 g
Saturated fat0 g · median 0 g
Salt11.1 g · median 0.06 g
7% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin C47 mg · 118%
- Folate30 µg · 15%
Other foods in the group
More from “Dried fruit, preserved fruit”
- Plum, salted205 kcal
- Prune (dried plum)207 kcal
- Apricot, dried232 kcal
- Tamarind, paste, pure251 kcal
- Apple, dried258 kcal
- Fig, dried259 kcal
- Date, dried290 kcal
- Currant, dried291 kcal
- Goji berry, dried297 kcal
- Mixed dried fruit304 kcal
- Raisin306 kcal
- Sultana313 kcal
Source: Food Standards Australia New Zealand, Australian Food Composition Database – Release 3 (December 2025) · CC BY 4.0.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily intakes: Food Standards Code, Standard 1.2.8 (FSANZ). Recommended dietary intakes: Food Standards Code, Schedule 1 (FSANZ).