AFCD Release 3

Citrus fruit

16 foods in this group. Median energy: 41 kcal per 100 g.

16foods

41 kcalEnergy · median

0.8 gProtein · median

2.1 gFibre · median

Highest in protein

Per 100 g of the edible portion

Per 100 g of the edible portion

Per 100 g of the edible portion

Per 100 g of the edible portion

Food	kcal	Protein	Fat	Carbohydrate	Fibre
Cumquat (kumquat), raw	64	1.9	0.9	9.4	6.5
Grapefruit, pink flesh, peeled, raw	40	0.8	0.0	7.7	1.4
Grapefruit, yellow flesh, peeled, raw	39	0.9	0.2	6.5	2.2
Lemon peel, raw	29	1.5	0.3	0.0	10.6
Lemon, peeled, raw	27	0.6	0.1	1.8	2.0
Lime, native, fruit	33	0.1	2.7	0.4	3.6
Lime, peeled, raw	28	0.8	0.1	1.2	3.6
Mandarin, canned in syrup	57	0.4	0.1	13.5	0.6
Mandarin, canned in syrup, drained	61	0.5	0.2	13.8	1.1
Mandarin, canned in syrup, syrup only	53	0.2	0.0	13.2	0.0
Mandarin, peeled, raw	47	0.8	0.2	9.8	1.6
Orange, navel, peeled, raw	41	1.0	0.0	8.2	2.2
Orange, peeled, raw	42	1.0	0.0	8.2	2.3
Orange, valencia, peeled, raw	42	1.0	0.0	8.2	2.4
Tangelo, peeled, raw	41	0.6	0.1	7.8	2.0
Tangerine or tangor, peeled, raw	43	1.0	0.2	8.1	1.5

Source: Food Standards Australia New Zealand, Australian Food Composition Database – Release 3 (December 2025) · CC BY 4.0.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit.