AFCD Release 3

Other fruit

17 foods in this group. Median energy: 58 kcal per 100 g.

17foods

58 kcalEnergy · median

1 gProtein · median

2.1 gFibre · median

Highest in protein

Per 100 g of the edible portion

Per 100 g of the edible portion

Per 100 g of the edible portion

Per 100 g of the edible portion

Food	kcal	Protein	Fat	Carbohydrate	Fibre
Grape, black muscatel (muscat), raw	83	1.1	0.1	18.8	2.7
Grape, black sultana, raw	66	1.2	0.1	14.0	3.3
Grape, cornichon, raw	61	1.3	0.1	12.7	2.5
Grape, green, raw	66	0.8	0.0	15.8	1.0
Grape, red globe, raw	75	0.8	0.1	17.1	2.2
Grape, waltham cross, raw	67	0.8	0.1	14.4	3.5
Kiwifruit, gold, peeled, raw	58	1.2	0.5	11.1	1.8
Kiwifruit, green (hayward), peeled, raw	55	1.2	0.7	9.1	3.0
Melon, honey dew, peeled, raw	30	0.4	0.0	6.9	0.8
Melon, honey dew, white skin, peeled, raw	36	0.7	0.3	7.1	1.0
Melon, honey dew, yellow skin, peeled, raw	26	0.8	0.3	4.4	0.9
Melon, rockmelon, peeled, raw	24	0.6	0.0	4.8	1.0
Melon, watermelon, peeled, raw	31	0.6	0.0	7.1	0.4
Plum, davidson (native), flesh	67	1.0	0.2	14.3	2.0
Quandong, fruit, flesh	51	2.5	0.0	8.1	4.2
Rhubarb, stalk, raw	23	1.5	0.2	1.7	2.2
Rhubarb, stewed, sugar sweetened, no added fat	66	1.4	0.2	13.3	2.1

Source: Food Standards Australia New Zealand, Australian Food Composition Database – Release 3 (December 2025) · CC BY 4.0.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit.