United States
Data
Supplements

Vitamin E in supplements · page 79

7,986 supplements on the U.S. market list Vitamin E with an amount per serving. The official Tolerable Upper Intake Level for adults is 1,000 mg a day (supplemental alpha-tocopherol (all forms); compared only when the label states mg).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to supplemental alpha-tocopherol (all forms); compared only when the label states mg.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years200 mg200 mg——
4–8 years300 mg300 mg——
9–13 years600 mg600 mg——
14–18 years800 mg800 mg800 mg800 mg
19+ years1,000 mg1,000 mg1,000 mg1,000 mg

Source: NIH ODS Vitamin E Fact Sheet for Health Professionals, Table 3 (updated 2026-10-19).

Supplements with Vitamin E

7,986 shown · page 79 of 167

M
Multi-GuardOregon Health · Capsule375 IU per serving
M
MRP ChocolatePure Advantage · Powder90 IU per serving
M
MRP VanillaPure Advantage · Powder90 IU per serving
L
Liquid Multi Vitamin Great Tasting Cherry FlavorPure Kidz · Liquid15 IU per serving
O
Original Superfood Veggie CapsulesGreens+ · Capsule65 IU per serving
+
+PlusShake Raw ChocolateGreens+ · Powder63 IU per serving
+
+PlusShake Raw VanillaGreens+ · Powder39 IU per serving
L
Living Foods Multi-VitaminCountry Farms · Tablet or Pill30 IU per serving
S
Super Greens Protein Shake Tahitian Vanilla FlavorCountry Farms · Powder11 IU per serving
M
Men's CompleteHero Nutritionals Slice of Life Organics · Gummy or Jelly30 IU per serving
P
Prenatal PlusHero Nutritionals Slice of Life Organics · Gummy or Jelly15 IU per serving
W
Women's CompleteHero Nutritionals Slice of Life Organics · Gummy or Jelly23 IU per serving
M
Multi + OmegaHero Nutritionals Yummi Bears Organics Super · Gummy or Jelly20 IU per serving
W
Whole Food Men's Multivitaminplnt · Capsule20 mg per serving
W
Whole Food Kid's Chewable Multivitamin Natural Cherry Berry Mixed Flavorplnt · Tablet or Pill11 mg per serving
W
Whole Food Prenatal Multivitaminplnt · Capsule20 mg per serving
O
One Daily Women's with Vitamin D-3Rite Aid Pharmacy · Tablet or Pill30 IU per serving
V
Vitamins OnlySolgar · Capsule100 mg per serving
O
One Daily Women's with Vitamin D-3Rite Aid Pharmacy · Tablet or Pill23 IU per serving
S
SlimStyles Weight Loss Drink Mix Very StrawberryNatural Factors · Powder6.0 IU per serving
A
Advanced One MultipleSource Naturals · Tablet or Pill150 IU per serving
A
Advanced One MultipleSource Naturals · Tablet or Pill150 IU per serving
A
Advanced One MultipleSource Naturals · Tablet or Pill150 IU per serving
H
High T Senior + Prostate SupportHigh T · Capsule30 IU per serving
A
Advanced One MultipleSource Naturals · Tablet or Pill150 IU per serving
A
Advanced One MultipleSource Naturals · Tablet or Pill150 IU per serving
A
Advanced One MultipleSource Naturals · Tablet or Pill150 IU per serving
A
Aller-ResponseSource Naturals · Tablet or Pill150 mg per serving
R
RTD 51 Frosty ChocolateMET-Rx · Liquid0.00 NP per serving
R
RTD 51 Peanut Butter CupMET-Rx · Liquid0.00 NP per serving
R
RTD 51 Cookies & CremeMET-Rx · Liquid0.00 NP per serving
R
Real Food Multi Men's DailySwanson · Capsule34 mg per serving
R
Real Food Multi Women's DailySwanson · Capsule34 mg per serving
E
Essentials Complete MultivitaminDoctor Gilmore · Tablet or Pill30 IU per serving
R
RealMeal GF Natural Chocolate FlavorRealDose · Powder15 IU per serving
L
Lean Shake Burn Cookies & CreamGNC Total Lean Advanced · Powder7.5 IU per serving
R
RivalmenRivalus · Tablet or Pill150 IU per serving
H
Hydroxycut PlatinumHydroxycut · Capsule12 IU per serving
P
Platinum Multi VitaminMuscleTech Essential Series · Other (e.g. tea bag)90 IU per serving
O
One-Per-Day TabletsLife Extension · Tablet or Pill67 mg per serving
L
Life Extension Mix TabletsLife Extension · Tablet or Pill67 mg per serving
L
Life Extension Mix Tablets with Extra NiacinLife Extension · Tablet or Pill67 mg per serving
L
Life Extension Mix Tablets without CopperLife Extension · Tablet or Pill67 mg per serving
P
Prenatal Multivitamin Tableti-Health · Tablet or Pill20 mg per serving
A
Athletic Pure PackPure Encapsulations · Capsule34 mg per serving
M
MASS TECH Extreme 2000 Triple Chocolate BrownieMuscleTech Performance Series · Powder16 IU per serving
R
RealMeal GF Natural Vanilla FlavorRealDose · Powder15 IU per serving
M
MASS TECH Extreme 2000 Vanilla MilkshakeMuscleTech Performance Series · Powder16 IU per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).