United States
Data
Supplements

Vitamin E in supplements · page 62

7,986 supplements on the U.S. market list Vitamin E with an amount per serving. The official Tolerable Upper Intake Level for adults is 1,000 mg a day (supplemental alpha-tocopherol (all forms); compared only when the label states mg).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to supplemental alpha-tocopherol (all forms); compared only when the label states mg.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years200 mg200 mg——
4–8 years300 mg300 mg——
9–13 years600 mg600 mg——
14–18 years800 mg800 mg800 mg800 mg
19+ years1,000 mg1,000 mg1,000 mg1,000 mg

Source: NIH ODS Vitamin E Fact Sheet for Health Professionals, Table 3 (updated 2026-10-19).

Supplements with Vitamin E

7,986 shown · page 62 of 167

C
Centrum MultiGummies Men Natural Cherry, Berry & Apple FlavorsCentrum · Gummy or Jelly30 IU per serving
C
Centrum MultiGummies Women Natural Cherry, Berry & OrangeCentrum · Gummy or Jelly30 IU per serving
F
FITFood Lean Complete French Vanilla Sugar- & Stevia-FreeXYMOGEN · Powder34 mg per serving
F
FITFood Lean Complete Dutch Chocolate Sugar- & Stevia-FreeXYMOGEN · Powder34 mg per serving
F
FITFood Lean Complete French VanillaXYMOGEN · Powder34 mg per serving
F
FITFood Lean Complete Dutch ChocolateXYMOGEN · Powder34 mg per serving
P
Prenatal NutrientsSolgar · Tablet or Pill20 mg per serving
C
CeroviteRugby · Tablet or Pill14 mg per serving
C
Cerovite SeniorRugby · Tablet or Pill23 mg per serving
S
Solovite Iron-FreeSolgar · Tablet or Pill150 IU per serving
T
Therems-MRugby · Tablet or Pill27 mg per serving
O
Opti-WomenON Optimum Nutrition · Capsule100 IU per serving
P
Prenatal VitaminsRugby · Tablet or Pill14 mg per serving
V
Vitamins OnlySolgar · Capsule150 IU per serving
V
Vitamin Mineral Fusion Fruit Punch FlavorInfoWars Life · Powder30 IU per serving
M
Mega Men Gummy Multivitamin Mixed BerryGNC Mega Men · Gummy or Jelly15 mg per serving
E
Energy & Metabolism VanillaGNC Mega Men · Powder30 IU per serving
B
B-Complex CompleteGNC · Other (e.g. tea bag)83 mg per serving
L
Liquid BeautyTropical Oasis · Liquid15 mg per serving
M
Mega Multiple Vitamin Mineral Tropical PlusTropical Oasis · Liquid100 mg per serving
M
Men's Mega Multi-VitaminTropical Oasis · Liquid80 mg per serving
K
Kids' Multi-VitaminTropical Oasis · Liquid30 IU per serving
W
Women's Multi-VitaminTropical Oasis · Liquid15 mg per serving
M
MultiBlackstone Labs · Tablet or Pill36 IU per serving
M
Multivitamin EasySticks Natural Blueberry FlavorPure Encapsulations · Other (e.g. tea bag)10 mg per serving
B
Brain Formula Neuro PlusMillecor · Capsule30 IU per serving
T
Teen Gummy Multivitamin for Teens 12-17GNC Milestones · Gummy or Jelly15 mg per serving
K
Kids Chewable Multivitamin Natural Mixed Berry FlavorGNC Milestones · Tablet or Pill4.1 mg per serving
V
Vegetarian MultipleSolgar · Capsule101 mg per serving
M
Macros Maple Brown SugarGNC Beyond Raw · Powder3.8 mg per serving
M
Macros Banana Nut BreadGNC Beyond Raw · Powder1.9 mg per serving
M
Macros Rolled Oats & HoneyGNC Beyond Raw · Powder3.8 mg per serving
C
Chewable Multi-Vitamin & Minerals Jungle BerryNatural Factors Big Friends · Tablet or Pill8.0 mg per serving
D
DetoxitechNatural Factors · Powder16 mg per serving
R
RevitalXNatural Factors · Powder17 mg per serving
R
RevitalX Step 1Natural Factors · Powder17 mg per serving
S
Step 2 DetoxitechNatural Factors · Powder16 mg per serving
A
Adult Chewable Daily Multi Vitamin Orange FlavorMNP Michael's Naturopathic Programs · Other (e.g. tea bag)134 mg per serving
T
Teen Chewable Daily Multi Vitamin Orange FlavorMNP Michael's Naturopathic Programs · Other (e.g. tea bag)20 mg per serving
F
For Men Daily Multi VitaminMNP Michael's Naturopathic Programs · Tablet or Pill134 mg per serving
F
For Men Daily Multi VitaminMNP Michael's Naturopathic Programs · Tablet or Pill134 mg per serving
P
Pre-Teen Boys Daily Multi VitaminMNP Michael's Naturopathic Programs · Tablet or Pill34 mg per serving
F
For Women Daily Multi VitaminMNP Michael's Naturopathic Programs · Tablet or Pill134 mg per serving
F
For Women Daily Multi VitaminMNP Michael's Naturopathic Programs · Tablet or Pill134 mg per serving
F
For Women Daily Multi VitaminMNP Michael's Naturopathic Programs · Tablet or Pill134 mg per serving
M
Men's MultiStartNatural Factors · Tablet or Pill67 mg per serving
C
CoEnzymated Complete Clinical+Multi 4 DailyEmerald · Capsule10 mg per serving
V
Vegan Organic All in One Nutritional Shake French VanillaNatural Factors VegiDay · Powder34 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).