Supplements

Vitamin E in supplements · page 155

7,986 supplements on the U.S. market list Vitamin E with an amount per serving. The official Tolerable Upper Intake Level for adults is 1,000 mg a day (supplemental alpha-tocopherol (all forms); compared only when the label states mg).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to supplemental alpha-tocopherol (all forms); compared only when the label states mg.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years200 mg200 mg——
4–8 years300 mg300 mg——
9–13 years600 mg600 mg——
14–18 years800 mg800 mg800 mg800 mg
19+ years1,000 mg1,000 mg1,000 mg1,000 mg

Source: NIH ODS Vitamin E Fact Sheet for Health Professionals, Table 3 (updated 2026-10-19).

Supplements with Vitamin E

7,986 shown · page 155 of 167

1
180/120 Fish Oil 1000 mgEsmond Natural · Softgel Capsule1.0 IU per serving
F
Flaxseed Oil 1000 mgNature Made · Softgel Capsule1.0 IU per serving
F
Flaxseed Oil 1400 mgNature Made · Softgel Capsule1.0 IU per serving
F
Flaxseed Oil 1400 mgNature Made · Softgel Capsule1.0 IU per serving
I
IsotoneAdvanced Nutrition Systems · Softgel Capsule13 IU per serving
C
CLA 1,000 mgPure Encapsulations · Softgel Capsule7.0 mg per serving
B
Black Currant Seed OilPure Encapsulations · Softgel Capsule13 mg per serving
C
Cranberry 84 mgSpring Valley · Softgel Capsule6.0 IU per serving
M
Marine CaroteneWonder Laboratories · Softgel Capsule1.0 IU per serving
C
CoQ-10 100 mg Plus Vitamin EThe Vitamin Shoppe · Softgel Capsule67 mg per serving
C
CoQ-10 100 mg Plus Vitamin EThe Vitamin Shoppe · Softgel Capsule67 mg per serving
P
Premier Vitamin D3+K2Premier Research Labs · Capsule3.2 mg per serving
C
CranberryNova Nutritions · Capsule2.7 mg per serving
A
Ancient Nutrients Vitamin EAncient Nutrition · Capsule95 mg per serving
T
Thyroid-120MBi Nutraceuticals · Capsule2.0 IU per serving
G
Gamma E Mixed TocopherolsLife Extension · Softgel Capsule30 mg per serving
C
Cranberry Fruit Concentrate 4200 mgPuritan's Pride · Softgel Capsule2.7 mg per serving
C
CranberryCVS Health · Softgel Capsule2.7 mg per serving
C
Cranberry with Vitamin CNature's Bounty · Softgel Capsule2.7 mg per serving
Vitamin E 1,000 IU, Woodstock Vitamins
Vitamin E 1,000 IUWoodstock Vitamins · Softgel Capsule670 mg per serving
Vitamin E 200 IU, Woodstock Vitamins
Vitamin E 200 IUWoodstock Vitamins · Softgel Capsule134 mg per serving
E 400 IU, Swanson
E 400 IUSwanson · Softgel Capsule268 mg per serving
E Mixed Tocopherols 400 IU, Swanson
E Mixed Tocopherols 400 IUSwanson · Softgel Capsule268 mg per serving
E-Gems 200 IU (134 mg), Carlson
E-Gems 200 IU (134 mg)Carlson · Softgel Capsule134 mg per serving
E-Gems 400 IU (268 mg), Carlson
E-Gems 400 IU (268 mg)Carlson · Softgel Capsule268 mg per serving
E-Gems 400 IU (268 mg), Carlson
E-Gems 400 IU (268 mg)Carlson · Softgel Capsule268 mg per serving
E-Gems 800 IU (536 mg), Carlson
E-Gems 800 IU (536 mg)Carlson · Softgel Capsule536 mg per serving
E-Gems 200 IU (134 mg), Carlson
E-Gems 200 IU (134 mg)Carlson · Softgel Capsule134 mg per serving
E-Plex-400, DC
E-Plex-400DC · Softgel Capsule400 IU per serving
E-Caps-200, DC
E-Caps-200DC · Softgel Capsule200 IU per serving
E-Caps-1000, DC
E-Caps-1000DC · Softgel Capsule1,000 IU per serving
E-Gems 400 IU (268 mg), Carlson
E-Gems 400 IU (268 mg)Carlson · Softgel Capsule268 mg per serving
E 400 IU (180 mg), Nature Made
E 400 IU (180 mg)Nature Made · Softgel Capsule180 mg per serving
Natural Water Dispersible E-400, DC
Natural Water Dispersible E-400DC · Softgel Capsule400 IU per serving
Sunflower E-400 IU 268 mg, Healthy Origins
Sunflower E-400 IU 268 mgHealthy Origins · Softgel Capsule268 mg per serving
Deltanol, Premier Research Labs
DeltanolPremier Research Labs · Capsule100 mg per serving
Vitamin E 180 mg, Meijer
Vitamin E 180 mgMeijer · Softgel Capsule180 mg per serving
Vitamin E 400 IU, Lake Avenue Nutrition
Vitamin E 400 IULake Avenue Nutrition · Capsule267 mg per serving
Vitamin E 180 mg, Member's Mark
Vitamin E 180 mgMember's Mark · Softgel Capsule180 mg per serving
Vitamin E, Metabolic Maintenance
Vitamin EMetabolic Maintenance · Softgel Capsule267 mg per serving
Vitamin E 450 mg (1000 IU), Nature's Blend
Vitamin E 450 mg (1000 IU)Nature's Blend · Softgel Capsule450 mg per serving
Vitamin E 450 mg (1000 IU), Nature's Blend
Vitamin E 450 mg (1000 IU)Nature's Blend · Softgel Capsule450 mg per serving
Vitamin E 180 mg (400 IU), Nature's Blend
Vitamin E 180 mg (400 IU)Nature's Blend · Softgel Capsule180 mg per serving
Vitamin E 180 mg (400 IU) with Mixed Tocopherols, Nature's Blend
Vitamin E 180 mg (400 IU) with Mixed TocopherolsNature's Blend · Softgel Capsule180 mg per serving
Natural Vitamin E-Complex 268 mg (400 IU) with Mixed Tocopherols, Country Life
Natural Vitamin E-Complex 268 mg (400 IU) with Mixed TocopherolsCountry Life · Softgel Capsule268 mg per serving
Natural Liquid E Complex 13,400 mg (20,000 IU), Country Life
Natural Liquid E Complex 13,400 mg (20,000 IU)Country Life · Liquid161 mg per serving
Vitamin E, Nature's Sunshine
Vitamin ENature's Sunshine · Softgel Capsule67 mg per serving
Dry-E 268 mg (400 IU), Bluebonnet
Dry-E 268 mg (400 IU)Bluebonnet · Capsule268 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).