Supplements

Vitamin D in supplements · page 147

10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	25 mcg	25 mcg	—	—
7-12 months	38 mcg	38 mcg	—	—
1–3 years	63 mcg	63 mcg	—	—
4–8 years	75 mcg	75 mcg	—	—
9–13 years	100 mcg	100 mcg	—	—
14–18 years	100 mcg	100 mcg	100 mcg	100 mcg
19–50 years	100 mcg	100 mcg	100 mcg	100 mcg
51–70 years	100 mcg	100 mcg	—	—
71+ years	100 mcg	100 mcg	—	—

Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).

Supplements with Vitamin D

10,298 shown · page 147 of 215

AlphaCore Nutritionals · Capsule150 mcg per serving

Adult's Dental Care Probiotic Lozenges Natural Peppermint FlavorNaturesPlus · Lozenge20 mcg per serving

Cal/Mag/Vit D3 with Vitamin K2 ChocolateNaturesPlus · Tablet or Pill13 mcg per serving

Children's Liquid Calcium with Magnesium OrangeCalifornia Gold Nutrition · Liquid3.4 mcg per serving

Immune Essentials DailyXYMOGEN · Capsule63 mcg per serving

Zinc Lozenge + ElderberryDaVinci Laboratories · Lozenge25 mcg per serving

Prostate HealthmanMED · Softgel Capsule10 mcg per serving

Energy Gummies TropicalGummiShot · Gummy or Jelly60 mcg per serving

TropicalGummiShot · Powder60 mcg per serving

SaltStick Electrolyte CapsSaltStick · Capsule2.5 mcg per serving

OsteoMedicaNuMedica · Capsule10 mcg per serving

Chewable Calcium Citrate 500 mg Calcium 500 IU Vitamin D3 CinnamonBariatric Advantage · Tablet or Pill13 mcg per serving

Chewable Calcium Citrate 500 mg Calcium 500 IU Vitamin D3 Wild CherryBariatric Advantage · Tablet or Pill13 mcg per serving

Calcium 1,000 mg Magnesium 500 mg Zinc 25 mg with Vitamin DCountry Life Target-Mins · Tablet or Pill5.0 mcg per serving

Vitamin C with Vitamin D3 & Zinc Mandarin & Orange FlavorsStrong Earth Kids · Gummy or Jelly20 mcg per serving

T-Drive MagnumINNOSUPPS · Capsule63 mcg per serving

Calcium + Vitamin D3 Gummies 500 mg Fruit FlavorLIfeable · Gummy or Jelly25 mcg per serving

Calcium 1,000 mg Magnesium 500 mg Zinc 25 mg with Vitamin DCountry Life Target-Mins · Tablet or Pill5.0 mcg per serving

B12 EnergyWindmill · Tablet or Pill25 mcg per serving

Menopause Support for WomenStonehenge Health · Capsule20 mcg per serving

Algae-Based Calcium 1,000 mgSuper Nutrition · Tablet or Pill20 mcg per serving

Calcium & Magnesium Gels 400 mg:200 mgCarlson · Softgel Capsule25 mcg per serving

Omega-3 Mango Peach SmoothieBarlean's Seriously Delicious · Liquid15 mcg per serving

Osteo-GenicsMetagenics · Tablet or Pill300 IU per serving

Arnold Iron Dream GrapeMusclePharm · Powder500 IU per serving

NO2 Red TestMRI · Tablet or Pill1,250 IU per serving

Women's Rejuvenator PlusIndiana Botanic Gardens · Capsule400 IU per serving

neuro SONICDrinkNeuro · Liquid200 IU per serving

Calcium Magnesium ComplexThe Vitamin Shoppe · Tablet or Pill1,000 IU per serving

Nexa SelectUpsher-Smith · Softgel Capsule800 IU per serving

Prost SupportNature's Answer · Capsule200 IU per serving

Bone Support With Vitamins D3 And K2 CapsulesNatural Healthy Concepts · Capsule1,000 IU per serving

Pro Clinical Hydroxycut MaximoHydroxycut · Capsule600 IU per serving

Triple Defense ImmuneMyBite Vitamins · Other (e.g. tea bag)400 IU per serving

Protein Pancakes Maple SyrupAbout Time · Powder0.00 mg per serving

Vegan Brownie Mix Chocolate FudgeAbout Time · Powder1.0 IU per serving

Concentrated Ultra ProstagenMetagenics · Capsule5.0 mcg per serving

Active Core ComplexJayLab Pro · Capsule1.2 mcg per serving

ReliefNatures Plus HempCeutix · Capsule1,000 IU per serving

Cal Mag Berry Liquid + Natural Blueberry FlavorPharmax · Liquid25 mcg per serving

Cal Mag Berry Liquid + Natural Blueberry FlavorGenestra Brands · Liquid25 mcg per serving

Cod Liver OilFoster Regal · Softgel Capsule200 IU per serving

Cal-Mag-Zinc with Vitamin D3Woodstock Vitamins · Tablet or Pill5.0 mcg per serving

Chewable Calcium Citrus FlavorWoodstock Vitamins · Tablet or Pill5.0 mcg per serving

Liquid Calcium 1000 mgHealth Thru Nutrition · Softgel Capsule25 mcg per serving

Calcium Magnesium & Vitamins D3 & K 1000 mgHealth Thru Nutrition · Softgel Capsule2.5 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).