Supplements
Vitamin D in supplements · page 148
10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 25 mcg | 25 mcg |
| 7-12 months | 38 mcg | 38 mcg |
| 1–3 years | 63 mcg | 63 mcg |
| 4–8 years | 75 mcg | 75 mcg |
| 9–13 years | 100 mcg | 100 mcg |
| 14–18 years | 100 mcg | 100 mcg |
| 19–50 years | 100 mcg | 100 mcg |
| 51–70 years | 100 mcg | 100 mcg |
| 71+ years | 100 mcg | 100 mcg |
Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).
Supplements with Vitamin D
10,298 shown · page 148 of 215
C
Citracal plus Bone Density BuilderBayer Citacal · Tablet or Pill400 IU per servingP
Poly-Vi-SolEnfamil · Liquid400 IU per servingF
Flex-A-Min Super Glucosamine 2000 PlusNature's Bounty · Tablet or Pill2,000 IU per servingC
Calcium Minerals Vitamin DBronson Laboratories · Tablet or Pill100 IU per servingT
ThyrosolMetagenics · Tablet or Pill400 IU per servingT
ThyrosolMetagenics · Tablet or Pill400 IU per servingD
DailyGarden of Life Herbal Immune Balance · Other (e.g. tea bag)200 IU per servingD
DailyGarden of Life Herbal Immune Balance · Other (e.g. tea bag)200 IU per servingS
Shock'd Lemon IceSirenLabs · Powder2,000 IU per servingS
Shock'd Lemon IceSirenLabs · Powder2,000 IU per servingC
Calcium Citrate Magnesium and ZincKirkland Signature · Tablet or Pill20 mcg per servingD
Dream Water SportDream Products · Liquid4,000 IU per servingB
Boron Complex PlusThe Vitamin Shoppe · Capsule2.0 mcg per servingK
Kids Gummy DHA for Kids 2-12 Raspberry Lemon Natural FlavorsGNC Milestones · Gummy or Jelly2.5 mcg per servingF
Focus Factor Kids Berry Blast FlavorFocus Factor · Tablet or Pill200 IU per servingA
Airborne Elderberry FlavorAirborne · Gummy or Jelly6.3 mcg per servingA
Airborne Kids ElderberryAirborne · Gummy or Jelly6.3 mcg per servingF
Formula OSGGenestra Brands · Tablet or Pill1.9 mcg per servingF
Formula OSGGenestra Brands · Tablet or Pill1.9 mcg per servingS
SCD Calcium ComplexFreeda · Capsule20 mcg per servingC
Clinical Immunity Elderberry GummyLifeSeasons · Gummy or Jelly25 mcg per servingB
BCAA 2:1:1 Tropical Breeze FlavorBeast Sports Nutrition · Powder1,000 IU per servingJ
Jocko Cold WarJocko Fuel · Capsule25 mcg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).