Supplements

Vitamin D in supplements · page 148

10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months25 mcg25 mcg——
7-12 months38 mcg38 mcg——
1–3 years63 mcg63 mcg——
4–8 years75 mcg75 mcg——
9–13 years100 mcg100 mcg——
14–18 years100 mcg100 mcg100 mcg100 mcg
19–50 years100 mcg100 mcg100 mcg100 mcg
51–70 years100 mcg100 mcg——
71+ years100 mcg100 mcg——

Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).

Supplements with Vitamin D

10,298 shown · page 148 of 215

Immune Support, Twinlab
Immune SupportTwinlab · Capsule125 mcg per serving
PolarPower, North American Herb & Spice
PolarPowerNorth American Herb & Spice · Liquid500 IU per serving
Calcium Magnesium & Zinc with Vitamin D3 Raspberry Lemonade, Nutricost
Calcium Magnesium & Zinc with Vitamin D3 Raspberry LemonadeNutricost · Powder30 mcg per serving
Ah Chews!, Natural Rhythm
Ah Chews!Natural Rhythm · Lozenge25 mcg per serving
Carbonated BCAA +Energy Blood Orange Lemonade, Celsius
Carbonated BCAA +Energy Blood Orange LemonadeCelsius · Liquid15 mcg per serving
Child Vitamin C plus Zinc Gummy, Meijer
Child Vitamin C plus Zinc GummyMeijer · Gummy or Jelly5.0 mcg per serving
Cal-Mag-Zinc, BIOVEA
Cal-Mag-ZincBIOVEA · Tablet or Pill5.0 mcg per serving
T-Drive Testosterone Support, INNOSUPPS
T-Drive Testosterone SupportINNOSUPPS · Capsule62 mcg per serving
Omega Sport+, Flora
Omega Sport+Flora · Liquid4.5 mcg per serving
Osteo-Nutrients (with Vitamin K2-7), Vital Nutrients
Osteo-Nutrients (with Vitamin K2-7)Vital Nutrients · Capsule10 mcg per serving
Dynamic Immune CBD Soft Gels 15 mg, Bluebird Botanicals
Dynamic Immune CBD Soft Gels 15 mgBluebird Botanicals · Softgel Capsule63 mcg per serving
Osteo Bi-Flex Triple Strength + Vitamin D, Osteo Bi-Flex
Osteo Bi-Flex Triple Strength + Vitamin DOsteo Bi-Flex · Tablet or Pill50 mcg per serving
Osteo Bi-Flex Triple Strength + Vitamin D, Osteo Bi-Flex
Osteo Bi-Flex Triple Strength + Vitamin DOsteo Bi-Flex · Tablet or Pill50 mcg per serving
Dynamic Immune CBD Soft Gels 15 mg, Bluebird Botanicals
Dynamic Immune CBD Soft Gels 15 mgBluebird Botanicals · Softgel Capsule63 mcg per serving
Chewable Elderberry Immune Complex Mixed Berry, Nature's Blend
Chewable Elderberry Immune Complex Mixed BerryNature's Blend · Tablet or Pill25 mcg per serving
Stem Boost-R, LifeSeasons Therapeutics
Stem Boost-RLifeSeasons Therapeutics · Capsule50 mcg per serving
Norwegian Cod Liver Oil 1,250 mg Fresh Lemon Flavor, AN Amazing Nutrition Amazing Omega
Norwegian Cod Liver Oil 1,250 mg Fresh Lemon FlavorAN Amazing Nutrition Amazing Omega · Softgel Capsule625 IU per serving
Cal-Mag DK, NOW
Cal-Mag DKNOW · Capsule8.3 mcg per serving
Liquid Bone Support Blueberry Flavor, Bluebonnet
Liquid Bone Support Blueberry FlavorBluebonnet · Liquid10 mcg per serving
Calcium Magnesium & Vitamin D3 Vanilla Frosting Flavor, Bluebonnet Rainforest Animalz
Calcium Magnesium & Vitamin D3 Vanilla Frosting FlavorBluebonnet Rainforest Animalz · Other (e.g. tea bag)5.0 mcg per serving
Complex Vitamin D3 Protection, Esmond Natural
Complex Vitamin D3 ProtectionEsmond Natural · Capsule800 IU per serving
Immune Support, Puregen Labs
Immune SupportPuregen Labs · Capsule125 mcg per serving
Citracal +D3 Gummies Natural Raspberry Flavor, Bayer Citracal
Citracal +D3 Gummies Natural Raspberry FlavorBayer Citracal · Gummy or Jelly25 mcg per serving
Omega 3 Health, BodyHealth
Omega 3 HealthBodyHealth · Softgel Capsule30 mcg per serving
Chewable Calcium Citrate 500 mg Calcium 500 IU Vitamin D3 Chocolate, Bariatric Advantage
Chewable Calcium Citrate 500 mg Calcium 500 IU Vitamin D3 ChocolateBariatric Advantage · Tablet or Pill13 mcg per serving
C
Citracal plus Bone Density BuilderBayer Citacal · Tablet or Pill400 IU per serving
P
Poly-Vi-SolEnfamil · Liquid400 IU per serving
F
Flex-A-Min Super Glucosamine 2000 PlusNature's Bounty · Tablet or Pill2,000 IU per serving
C
Calcium Minerals Vitamin DBronson Laboratories · Tablet or Pill100 IU per serving
T
ThyrosolMetagenics · Tablet or Pill400 IU per serving
T
ThyrosolMetagenics · Tablet or Pill400 IU per serving
D
DailyGarden of Life Herbal Immune Balance · Other (e.g. tea bag)200 IU per serving
D
DailyGarden of Life Herbal Immune Balance · Other (e.g. tea bag)200 IU per serving
S
Shock'd Lemon IceSirenLabs · Powder2,000 IU per serving
S
Shock'd Lemon IceSirenLabs · Powder2,000 IU per serving
C
Calcium Citrate Magnesium and ZincKirkland Signature · Tablet or Pill20 mcg per serving
D
Dream Water SportDream Products · Liquid4,000 IU per serving
B
Boron Complex PlusThe Vitamin Shoppe · Capsule2.0 mcg per serving
K
Kids Gummy DHA for Kids 2-12 Raspberry Lemon Natural FlavorsGNC Milestones · Gummy or Jelly2.5 mcg per serving
F
Focus Factor Kids Berry Blast FlavorFocus Factor · Tablet or Pill200 IU per serving
A
Airborne Elderberry FlavorAirborne · Gummy or Jelly6.3 mcg per serving
A
Airborne Kids ElderberryAirborne · Gummy or Jelly6.3 mcg per serving
F
Formula OSGGenestra Brands · Tablet or Pill1.9 mcg per serving
F
Formula OSGGenestra Brands · Tablet or Pill1.9 mcg per serving
S
SCD Calcium ComplexFreeda · Capsule20 mcg per serving
C
Clinical Immunity Elderberry GummyLifeSeasons · Gummy or Jelly25 mcg per serving
B
BCAA 2:1:1 Tropical Breeze FlavorBeast Sports Nutrition · Powder1,000 IU per serving
J
Jocko Cold WarJocko Fuel · Capsule25 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).