SaltStick Electrolyte Caps
by SaltStick · Capsule
Supplement facts from the label of SaltStick Electrolyte Caps by SaltStick: Vitamin D3 2.5 mcg, Calcium 22 mg, Magnesium 11 mg, Chloride 349 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin D3 (Cholecalciferol) | 2.5 mcg | 13% | 100 mcg · 25% at label max |
| Calcium (Calcium Citrate, Calcium Gluconate) | 22 mg | 2% | 2,500 mg · 9% at label max |
| Magnesium (Magnesium Citrate, Magnesium Gluconate) | 11 mg | 3% | 350 mg · 31% at label max |
| Chloride (Potassium Chloride, Sodium Chloride) | 349 mg | 15% | — |
| Sodium | 215 mg | 9% | — |
| └ Sodium Chloride | 550 mg | — | — |
| Potassium (Potassium Chloride, Potassium Citrate) | 63 mg | 1% | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
All Other Content: What you need - and nothing else
Formula re: Contains: SaltStick Caps are convenient, vegetarian capsules that provide a similar ratio of electrolytes to what your body loses through sweat.
Formulation re: Other: Our scientific formula relies on cleanly sourced, buffered ingredients to help minimize heat stress and muscle cramping due to dehydration, without causing stomach discomfort.
Formula re: Type: Caps are ideal for anyone who sweats, including athletes and outdoor workers, or whenever you need a boost of electrolytes.
Formula re: Contains: Each serving contains 100 IU of vitamin D to help with calcium absorption.
Suggested/Recommended/Usage/Directions: Suggested Use: Take one (1) capsule with water every 30-60 minutes during physical activity, for up to ten (10) capsules daily.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).