Melatonin 3 mg
by Exchange Select · Tablet or Pill
Supplement facts from the label of Melatonin 3 mg by Exchange Select: Vitamin B6 10 mg, Melatonin 3.0 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin B6 | 10 mg | 500% | 100 mg · 10% at label max |
| Melatonin | 3.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Precautions re: All Other: Safety sealed. Do not use if printed seal under cap is cut, torn, or missing.
Formula re: Contains: With Vitamin B6
All Other Content: Targeted health
All Other Content: Supports healthy sleep/wake patterns
All Other Content: Quality Value
Suggested/Recommended/Usage/Directions: Directions: Adults- Take one tablet just prior to or at bedtime as a dietary supplement.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).