B Daily Essentials
by Whole Foods · Capsule
Supplement facts from the label of B Daily Essentials by Whole Foods: Thiamine 50 mg, Riboflavin 50 mg, Niacin 55 mg, Vitamin B6 50 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Thiamine (Thiamine Mononitrate) | 50 mg | 3,333% | — |
| Riboflavin | 50 mg | 2,941% | — |
| Niacin (Niacin, Niacinamide) | 55 mg | 275% | 35 mg · 314% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 50 mg | 2,500% | 100 mg · 100% at label max |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 80% at label max |
| Vitamin B12 (Cyanocobalamin) | 50 mcg | 833% | — |
| Biotin | 300 mcg | 100% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 100 mg | 1,000% | — |
| Choline Bitartrate | 50 mg | — | — |
| Inositol | 50 mg | — | — |
| Para-Aminobenzoic Acid | 50 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other · Structure/Function
All Other Content: Good Manufacturing Practices used to segregate in a facility that also processes milk, egg, fish, shellfish, tree nut, wheat and soy ingredients.
Precautions re: Children: Keep out of reach of children.
Storage: Store in a cool, dry place.
Brand IP Statement(s) re: (c), (TM), (SM): (C)2007 WHOLE FOODS MARKET IP, LP
Precautions re: All Other: Tamper evident; use only if seal is intact.
All Other Content: Please recycle bottle.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).