Supplements

Vitamin B6 in supplements · page 143

10,345 supplements on the U.S. market list Vitamin B6 with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	—	—	—	—
7-12 months	—	—	—	—
1–3 years	30 mg	30 mg	—	—
4–8 years	40 mg	40 mg	—	—
9–13 years	60 mg	60 mg	—	—
14–18 years	80 mg	80 mg	80 mg	80 mg
19+ years	100 mg	100 mg	100 mg	100 mg

Source: NIH ODS Vitamin B6 Fact Sheet for Health Professionals, Table 3 (updated 2023-06-16).

Supplements with Vitamin B6

10,345 shown · page 143 of 216

Healthy Feet & NervesTerry Naturally · Capsule30 mg per serving

Stress & Anxiety FormulaNatrol · Capsule4.0 mg per serving

B-125 Complex High Potency FormulaSwanson · Tablet or Pill125 mg per serving

Ultra Hepa Trope IIAB American Biologics · Capsule25 mg per serving

Thermochrome with Advantra ZTLS Weight Loss Solution · Tablet or Pill10 mg per serving

B-Complex 50The Vitamin Shoppe · Capsule50 mg per serving

B-Complex 125The Vitamin Shoppe · Tablet or Pill125 mg per serving

Advanced Keratin for Hair, Skin and NailsVthrive The Vitamin Shoppe · Capsule2.0 mg per serving

B-Complex 125The Vitamin Shoppe · Tablet or Pill125 mg per serving

B-125Source Naturals · Tablet or Pill125 mg per serving

ThermSwolverine · Tablet or Pill25 mg per serving

Hair, Skin & Nails 632 mgFull Life · Capsule17 mg per serving

Potassium Plus 99 mg Timed-ReleaseGNC · Other (e.g. tea bag)2.0 mg per serving

B-Complex Plus Energy Berry SmoothieGNC · Other (e.g. tea bag)5.0 mg per serving

TravaGenNS NeuroScience · Tablet or Pill9.0 mg per serving

Shredded-AFSteel Supplements · Capsule5.0 mg per serving

High Strength B ComplexHigher Nature · Capsule10 mg per serving

Vitamin B ComplexHigher Nature · Capsule10 mg per serving

TurboForce Tropical Berry FlavorInfowars Life · Powder5.0 mg per serving

Liver Detox ImprovedAdaptogen Research · Capsule5.0 mg per serving

Sleep Shot DreamberryRapidCBD · Liquid0.50 mg per serving

Amoryn Mood BoosterBioNeurix · Capsule20 mg per serving

MTHFR RenewPhysician Designed · Capsule50 mg per serving

MTHFR Tiny VitePhysician Designed · Tablet or Pill13 mg per serving

Black Powder Pre WorkoutMRI Performance · Powder4.2 mg per serving

Turmeric & Ginger Citrus-GingerEmergen-C · Gummy or Jelly1.5 mg per serving

Super Fat MetabolizerViva Vitamins · Tablet or Pill10 mg per serving

No Worriesprima · Softgel Capsule10 mg per serving

Sleep CompleteBuried Treasure Nutritionals · Liquid3.0 mg per serving

B-UnStressedMegaFood · Tablet or Pill25 mg per serving

Pre Rise Fruit PunchAmazing Muscle · Powder10 mg per serving

Burn X-TremeAmazing Muscle · Capsule10 mg per serving

Liquid Coenzyme Q10 Advanced FormulaCalifornia Academy of Health · Liquid7.0 mg per serving

B-UnStressedMegaFood · Tablet or Pill25 mg per serving

B-ComplexAN Amazing Nutrition Amazing Formulas · Tablet or Pill100 mg per serving

Blood Sugar SupportAN Amazing Nutrition Amazing Formulas · Capsule6.7 mg per serving

Coenzyme B-ComplexAN Amazing Nutrition Amazing Formulas · Capsule80 mg per serving

Blood Sugar DefenseKAL · Tablet or Pill5.0 mg per serving

CoEnzyme B-ComplexKAL · Tablet or Pill20 mg per serving

PrimeD+ Lemon TwistReal Ketones · Powder50 mg per serving

Maximum B-Complex B-100Wonder Laboratories · Tablet or Pill100 mg per serving

Menstrual Relief Hormone BalanceIrwin Naturals · Softgel Capsule50 mg per serving

hCG Diet SupportBiomedx Research · Capsule8.0 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).