B-Complex 125
by The Vitamin Shoppe · Tablet or Pill
Supplement facts from the label of B-Complex 125 by The Vitamin Shoppe: Thiamine 125 mg, Riboflavin 125 mg, Niacin 125 mg NE, Vitamin B6 125 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Thiamine (Thiamine Mononitrate) | 125 mg | 10,415% | — |
| Riboflavin (Vitamin B2) | 125 mg | 9,615% | — |
| Niacin (Niacinamide) | 125 mg NE | 780% | — |
| Vitamin B6 (Pyridoxine Hydrochloride) | 125 mg | 7,350% | 100 mg · 125% at label max ⚠ |
| Folate | 667 mcg DFE | 170% | — |
| └ Folic Acid | 400 mcg | — | 1,000 mcg · 40% at label max |
| Vitamin B12 (Methylcobalamin) | 125 mcg | 5,210% | — |
| Biotin (D-Biotin) | 300 mcg | 1,000% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 125 mg | 2,500% | — |
| Choline (Choline Bitartrate) | 60 mg | 10% | 3,500 mg · 2% at label max |
| Inositol | 125 mg | — | — |
| PABA | 125 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: All Other · Structure/Function
Formulation re: Other: Energy production Stress support Nutrient metabolism
All Other Content: Vitamin
Formulation re: Does NOT Contain: Gluten-Free Dairy-Free Soy-Free Nut-Free Does not contain: Gluten, Sugar, Salt, Preservatives or Artificial Colors.
Suggested/Recommended/Usage/Directions: Directions: Take one (1) tablet daily, preferably with a meal.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions.
Precautions re: All Other: Warning: This product contains niacin, which should be taken with food. If taken on an empty stomach, niacin may cause temporary flushing.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).