B-Complex 50
by The Vitamin Shoppe · Capsule
Supplement facts from the label of B-Complex 50 by The Vitamin Shoppe: Thiamine 50 mg, Riboflavin 50 mg, Niacin 50 mg NE, Vitamin B6 50 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Thiamine (Thiamine Mononitrate, Vitamin B1) | 50 mg | 4,170% | — |
| Riboflavin (Vitamin B2) | 50 mg | 3,850% | — |
| Niacin (Niacinamide, Vitamin B3) | 50 mg NE | 310% | — |
| Vitamin B6 (Pyridoxine Hydrochloride) | 50 mg | 2,940% | 100 mg · 50% at label max |
| Folate | 667 mcg | 170% | 1,000 mcg · 67% at label max |
| └ Folic Acid | 400 mcg | — | 1,000 mcg · 40% at label max |
| Vitamin B12 (Methylcobalamin) | 50 mcg | 2,080% | — |
| Biotin (D-Biotin) | 300 mcg | 1,000% | — |
| Pantothenic Acid (D-Calcium Pantothenate, Vitamin B5) | 50 mg | 1,000% | — |
| Choline (Choline Bitartrate) | 50 mg | 10% | 3,500 mg · 1% at label max |
| Inositol | 50 mg | — | — |
| PABA | 50 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: All Other · Structure/Function
Formulation re: Other: Energy production Stress support Nutrient metabolism
All Other Content: Vitamin
Formulation re: Does NOT Contain: Gluten-free Dairy-free Soy-free Nut-free
Formulation re: Does NOT Contain: Does not contain: Gluten, sugar, salt, artificial colors or flavors.
Suggested/Recommended/Usage/Directions: Directions: Take one (1) vegetable capsule daily, preferably with a meal.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).