Supplements

Vitamin B6 in supplements · page 134

10,345 supplements on the U.S. market list Vitamin B6 with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	—	—	—	—
7-12 months	—	—	—	—
1–3 years	30 mg	30 mg	—	—
4–8 years	40 mg	40 mg	—	—
9–13 years	60 mg	60 mg	—	—
14–18 years	80 mg	80 mg	80 mg	80 mg
19+ years	100 mg	100 mg	100 mg	100 mg

Source: NIH ODS Vitamin B6 Fact Sheet for Health Professionals, Table 3 (updated 2023-06-16).

Supplements with Vitamin B6

10,345 shown · page 134 of 216

B-Complex 50GNC · Capsule50 mg per serving

B-Complex 100GNC · Other (e.g. tea bag)100 mg per serving

Sleep Juice Sweet TeaEA Enhnaced · Powder11 mg per serving

Anti-Gray Hair Maximum StrengthNova Nutritions · Capsule10 mg per serving

Clarity Daily NootropicThrivous · Capsule25 mg per serving

Omega Q Plus MaxDr. Sinatra · Softgel Capsule30 mg per serving

CaliTrimCalifornia Academy of Health · Capsule10 mg per serving

AREDS2 E-Free Blue FormulaVisiVite · Capsule20 mg per serving

EnduranceRyno Power · Capsule600 mcg per serving

MitoTone PlusDouglas Laboratories · Capsule45 mg per serving

B-Complex "100"Solgar · Tablet or Pill100 mg per serving

Hi-B100Country Life · Tablet or Pill100 mg per serving

B-Complex "50"Solgar · Capsule50 mg per serving

B-50 Complex365 Everyday Value · Capsule50 mg per serving

Liposomal Can-HelpHealthy Items · Liquid150 mg per serving

Coenzyme B-ComplexNatural Grocers by Vitamin Cottage · Capsule20 mg per serving

Elo-PlexProgressive Professional from Progressive Laboratories · Capsule12 mg per serving

Hair, Skin, and Nail ResilienceProgressive Professional from Progressive Laboratories · Capsule1.0 mg per serving

Exogenous Ketones Peach FlavorMCM Nutrition · Powder5.0 mg per serving

Exogenous Ketones Dragonfruit Elderflower FlavorMCM Nutrition · Powder5.0 mg per serving

Exogenous Ketones Fruit Punch FlavorMCM Nutrition · Powder5.0 mg per serving

Exogenous Ketones Dragonfruit Elderflower FlavorMCM Nutrition · Powder5.0 mg per serving

Trace-MinProgressive Professional from Progressive Laboratories · Capsule50 mg per serving

Her Desire All Natural Sexual HealthAngry Supplements · Capsule6.3 mg per serving

Hooligan Bare Knuckle Jungle JuiceApollon Nutrition · Powder20 mg per serving

Catalyn GFSP Standard Process · Tablet or Pill1.0 mg per serving

B-Complex w/Vitamin C Time ReleaseDC · Tablet or Pill10 mg per serving

Omega Q PlusDr. Sinatra · Softgel Capsule30 mg per serving

Mood Improve Advanced Mood Support4 Organics · Capsule10 mg per serving

B-100 ComplexNature Made · Tablet or Pill100 mg per serving

Slim Tropical Australian Fruit FlavorMARZ+ · Liquid2.0 mg per serving

TestabolicChaotic Labz · Capsule3.0 mg per serving

Super Amino NightSource Naturals · Tablet or Pill15 mg per serving

Mega BHoltraCeuticals · Capsule50 mg per serving

DIM ComplexMetabolic Maintenance · Capsule5.0 mg per serving

Apple Cider Vinegar GummiesNature's Vision · Gummy or Jelly0.50 mg per serving

Slimming GummiesJustified Laboratories · Gummy or Jelly1.0 mg per serving

Reno CapsNnodum Pharmaceuticals · Softgel Capsule10 mg per serving

Super Advanced NOS Blast Fruit PunchBody Fortress · Powder24 mg per serving

Adreno ComplexBioCare · Capsule10 mg per serving

Max Energy BsQuantum Nutrition Labs · Capsule10 mg per serving

ThyrodrenalMH Michael's Health Naturopathic Programs · Capsule48 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).