Coenzyme B-Complex
by Natural Grocers by Vitamin Cottage · Capsule
Supplement facts from the label of Coenzyme B-Complex by Natural Grocers by Vitamin Cottage: Vitamin B1 10 mg, Vitamin B2 10 mg, Vitamin B3 50 mg NE, Vitamin B6 20 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin B1 (Thiamine Mononitrate) | 10 mg | 833% | — |
| Vitamin B2 (Riboflavin 5-Phosphate) | 10 mg | 769% | — |
| Vitamin B3 (Inositol Hexaniacinate) | 50 mg NE | 313% | — |
| Vitamin B6 (Pyridoxal 5-Phosphate) | 20 mg | 1,176% | 100 mg · 20% at label max |
| Folate (Calcium L-5-Methyltetrahydrofolate) | 667 mcg DFE | 167% | — |
| Vitamin B12 (Methylcobalamin) | 400 mcg | 16,667% | — |
| Biotin | 200 mcg | 667% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 95 mg | 1,900% | — |
| Choline (Choline Bitartrate) | 25 mg | 5% | 3,500 mg · 1% at label max |
| Inositol | 25 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested use: As a dietary supplement, adults take one (1) vegetarian capsule daily, or as directed by a health care professional.
Storage: Store in a cool, dry place and away from direct light.
Formulation re: Does NOT Contain: Contains no: Sugar, salt, dairy, yeast, corn, wheat, gluten, soy, preservatives, magnesium stearate, artificial colors or flavors.
Precautions re: Pregnant or Nursing or Prescription Medications: Caution: As with any supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, or are under medical supervision for any reason.
Precautions re: Children: Keep out of reach of children.
Precautions re: All Other: For serious adverse event reporting call (877) 455-2826.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).