Supplements

Vitamin B6 in supplements · page 121

10,345 supplements on the U.S. market list Vitamin B6 with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	—	—	—	—
7-12 months	—	—	—	—
1–3 years	30 mg	30 mg	—	—
4–8 years	40 mg	40 mg	—	—
9–13 years	60 mg	60 mg	—	—
14–18 years	80 mg	80 mg	80 mg	80 mg
19+ years	100 mg	100 mg	100 mg	100 mg

Source: NIH ODS Vitamin B6 Fact Sheet for Health Professionals, Table 3 (updated 2023-06-16).

Supplements with Vitamin B6

10,345 shown · page 121 of 216

Advanced Nutrition ComplexHigher Nature · Tablet or Pill6.6 mg per serving

Dinochews Children's ChewableHigher Nature · Tablet or Pill3.0 mg per serving

N.O.-Xplode WatermelonBSN · Powder2.0 mg per serving

True Food B ComplexHigher Nature · Tablet or Pill10 mg per serving

N.O.-Xplode Green AppleBSN · Powder2.0 mg per serving

Vital VitsHigher Nature Kids · Tablet or Pill1.4 mg per serving

MenophaseHigher Nature · Capsule10 mg per serving

Liver SupportHigher Nature · Tablet or Pill40 mg per serving

Advanced Nutrition ComplexHigher Nature · Tablet or Pill3.3 mg per serving

Skin Support FormulaHigher Nature · Capsule20 mg per serving

Platinum Multi VitaminMuscleTech Essential Series · Other (e.g. tea bag)10 mg per serving

True Food Supernutrition PlusHigher Nature · Tablet or Pill0.67 mg per serving

Children's Multi-Vitamins Natural Grape FlavorRx Vitamin For Children · Tablet or Pill2.0 mg per serving

B-CompleteMontiff · Capsule22 mg per serving

One All-In-One Nutritional Shake Vanilla ChaiVega · Powder1.0 mg per serving

True Food Supernutrition PlusHigher Nature · Tablet or Pill0.67 mg per serving

Multi Vit Shots Natural Cherry Cola FlavorHigher Nature · Liquid6.6 mg per serving

Up Your Mass StrawberryMHP Maximum Human Performance · Powder1.2 mg per serving

Assault Lemon LimeMusclePharm · Powder15 mg per serving

Assault Pineapple MangoMusclePharm · Powder15 mg per serving

AlmasedAlmased · Powder0.70 mg per serving

Nature's Lab Fit Complete Delightful Vanilla FlavorDrVita Labs · Powder2.0 mg per serving

Nature's Lab Fit Complete Luxurious Chocolate FlavorDrVita Labs · Powder2.0 mg per serving

Her Whey Chocolate EclairNLA for Her · Powder1.0 mg per serving

Multi-Vitamin/Mineral TabletsGesticare · Tablet or Pill50 mg per serving

CitraNatal RxMission Pharmacal CitraNatal · Tablet or Pill20 mg per serving

Multivitamin/MultimineralBocaGreenMD · Tablet or Pill25 mg per serving

Prena1 With QuatrefolicBocaGreenMD · Softgel Capsule25 mg per serving

Power Pak Concord GrapeTrace Minerals Research · Powder10 mg per serving

Power Pak Lemon LimeTrace Minerals Research · Powder10 mg per serving

Power Pak Mixed BerryTrace Minerals Research · Powder10 mg per serving

Power Pak RaspberryTrace Minerals Research · Powder10 mg per serving

Electro-Vita-Min Daily 5Trace Minerals Research · Tablet or Pill3.0 mg per serving

Clean Pre Workout Raspberry Lemonade FlavorTrace Minerals Research · Powder10 mg per serving

Multi Gummies plus Extra D321st Century Zoo Friends · Gummy or Jelly2.0 mg per serving

Adult Multivitamin plus Extra C21st Century VitaJoy Gummies · Gummy or Jelly2.0 mg per serving

Adult Multivitamin plus Extra D321st Century VitaJoy Gummies · Gummy or Jelly2.0 mg per serving

Power Pak Acai BerryTrace Minerals Research · Powder10 mg per serving

Power Pak Cherry LimeadeTrace Minerals Research · Powder10 mg per serving

One Daily Women's Active Metabolism21st Century · Tablet or Pill3.2 mg per serving

Sentry Heart21st Century · Tablet or Pill2.5 mg per serving

Sentry Senior Mens 50+21st Century · Tablet or Pill6.0 mg per serving

Sentry SENIOR Womens 50+21st Century · Tablet or Pill5.0 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).