Supplements

Vitamin B6 in supplements · page 109

10,345 supplements on the U.S. market list Vitamin B6 with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	—	—	—	—
7-12 months	—	—	—	—
1–3 years	30 mg	30 mg	—	—
4–8 years	40 mg	40 mg	—	—
9–13 years	60 mg	60 mg	—	—
14–18 years	80 mg	80 mg	80 mg	80 mg
19+ years	100 mg	100 mg	100 mg	100 mg

Source: NIH ODS Vitamin B6 Fact Sheet for Health Professionals, Table 3 (updated 2023-06-16).

Supplements with Vitamin B6

10,345 shown · page 109 of 216

Nutra-Support StressCarlson · Tablet or Pill10 mg per serving

Rush! EnergyRush! Energy · Liquid0.00 NP per serving

B-50 GelsCarlson · Softgel Capsule50 mg per serving

PNV Prenatal Plus Multivitamin TabletsSancilio & Company · Tablet or Pill10 mg per serving

Adrena-MaxxPurely Beneficial · Tablet or Pill5.0 mg per serving

Driver's Friend Energy Chews Mocha FlavorTishcon Corp. · Tablet or Pill0.10 mg per serving

Hair, Skin & NailsGNC Women's · Other (e.g. tea bag)2.0 mg per serving

Healthy Kids MultivitaminMason Natural · Gummy or Jelly2.2 mg per serving

AlertHigher Nature · Capsule10 mg per serving

EnergiseHigher Nature · Tablet or Pill17 mg per serving

Super OsteofoodHigher Nature · Tablet or Pill10 mg per serving

B ComplexAdaptogen Research · Capsule20 mg per serving

FemBalanceAdaptogen Research · Capsule30 mg per serving

Total BeautyBody Kitchen · Capsule2.0 mg per serving

B-100 Full Spectrum B-ComplexNutraBio · Capsule100 mg per serving

Gamer Swedish FishGHOST · Powder0.85 mg per serving

WTF Whiskey Tango Foxtrot Sonic Boom! Sour FlavorCombat Nutra · Powder4.9 mg per serving

WTF Whiskey Tango Foxtrot Tropic ThunderCombat Nutra · Powder4.9 mg per serving

T MaleNaturesPlus · Capsule2.0 mg per serving

Hair Skin & NailsAlani Nu · Capsule4.0 mg per serving

Healthy Immunity Nighttime Elderberry FlavorSmartyPants · Gummy or Jelly1.0 mg per serving

B-100AN Amazing Nutrition Amazing Formulas · Tablet or Pill100 mg per serving

B-Complex Super StrengthKAL · Tablet or Pill25 mg per serving

Nutri-CalmNature's Sunshine · Tablet or Pill20 mg per serving

Adult SleepSmartyPants Functional · Gummy or Jelly1.0 mg per serving

Cellular VitalitySP Standard Process · Capsule0.30 mg per serving

UpLift ProVera's Formulations · Capsule10 mg per serving

VO2 Max Performance Fat BurnerIrwin Naturals · Softgel Capsule5.0 mg per serving

Liver Clean & BuildLidtke · Capsule4.0 mg per serving

GlycoTrol CompleteLidtke · Capsule7.0 mg per serving

ZenWellPath · Capsule4.0 mg per serving

Pediatric POLY-VITE Drops Delicious Natural Fruit FlavorAkron Pharma · Liquid0.30 mg per serving

One Daily VITESSafrel · Tablet or Pill2.0 mg per serving

Multivitamin Drops with Fluoride & Iron 0.25 mg/mLSancilio & Company · Liquid0.40 mg per serving

Corvite 150Vertical Pharmaceuticals · Tablet or Pill10 mg per serving

Multivitamin with Iron Raspberry Grape FlavorNovaFerrum Pediatric Drops · Liquid0.40 mg per serving

TL-SelectTrigen Laboratories · Capsule25 mg per serving

BHT Beyond Human Testosterone BoosterInnovus Pharma · Capsule20 mg per serving

BCAA LemonadePMD · Powder3.0 mg per serving

8 GreensTasty Greens · Tablet or Pill3.0 mg per serving

MPX 1000 Prostate SupportBluebonnet · Capsule25 mg per serving

B-Complex with Vitamin C Timed ReleasePuritan's Pride · Other (e.g. tea bag)5.0 mg per serving

Apple Cider Vinegar FormulaPuritan's Pride · Tablet or Pill25 mg per serving

Adrenal ComplexTransFormation Professional Protocol · Capsule4.0 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).