B Complex
by Adaptogen Research · Capsule
Supplement facts from the label of B Complex by Adaptogen Research: Calcium 30 mg, Thiamine 15 mg, Riboflavin 17 mg, Niacin 200 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calcium (Calcium Carbonate, Calcium D-Pantothenate) | 30 mg | 2% | 2,500 mg · 1% at label max |
| Thiamine (Thiamine Hydrochloride) | 15 mg | 1,250% | — |
| Riboflavin | 17 mg | 1,308% | — |
| Niacin (Niacinamide) | 200 mg | 1,250% | 35 mg · 571% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 20 mg | 1,176% | 100 mg · 20% at label max |
| Folate (Metafolin L-5-Methyltetrahydrofolate) | 680 mcg DFE | 170% | — |
| Vitamin B12 (Methylcobalamin) | 6.0 mcg | 250% | — |
| Biotin | 300 mcg | 1,000% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 100 mg | 2,000% | — |
| Choline (Choline Bitartrate) | 25 mg | 5% | 3,500 mg · 1% at label max |
| Inositol | 40 mg | — | — |
| Para-Aminobenzoic Acid | 25 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other
Formulation re: Other: Enhanced Absorption
All Other Content: Professional Use Only
Precautions re: All Other: Report any adverse reactions to (302) 213-0030
Suggested/Recommended/Usage/Directions: Suggested Use: As a dietary supplement, take 1 capsule daily, or as directed by your health care practitioner.
Brand IP Statement(s) re: (c), (TM), (SM): Metafolin is a registered trademark of Merck KGaA, Darmstadt, Germany Metafolin
Precautions re: All Other: Do not use if shrinkwrap is broken or missing.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).