United States
Data
Supplements

Vitamin A in supplements · page 86

7,865 supplements on the U.S. market list Vitamin A with an amount per serving. The official Tolerable Upper Intake Level for adults is 3,000 mcg a day (preformed vitamin A (retinol, retinyl esters) only — not beta-carotene).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to preformed vitamin A (retinol, retinyl esters) only — not beta-carotene.

AgeMenWomenPregnancyBreastfeeding
0-12 months600 mcg600 mcg——
1–3 years600 mcg600 mcg——
4–8 years900 mcg900 mcg——
9–13 years1,700 mcg1,700 mcg——
14–18 years2,800 mcg2,800 mcg2,800 mcg2,800 mcg
19+ years3,000 mcg3,000 mcg3,000 mcg3,000 mcg

Source: NIH ODS Vitamin A Fact Sheet for Health Professionals, Table 3 (updated 2025-03-10).

Supplements with Vitamin A

7,865 shown · page 86 of 164

K
Kinder LoveFloradix · Liquid2,250 IU per serving
K
Kinder LoveFloradix · Liquid2,250 IU per serving
K
Kinder LoveFlora · Liquid1,620 IU per serving
M
Monster Massive VanillaCytoSport Monster Series · Powder1,750 IU per serving
T
True Balance Multi-VitaminProtocol For Life Balance · Capsule2,500 IU per serving
G
Gainer ChocolateMuscle Milk · Powder1,750 IU per serving
G
Gainer Vanilla CremeMuscle Milk · Powder1,750 IU per serving
A
Alpine Custom Complete with IronAlpine Clinic · Tablet or Pill15,000 IU per serving
A
Acai Berry ClassicGT Genesis Today · Liquid0.00 NP per serving
M
Multi Vitamin & Mineral AntioxidantTrader Joe's · Tablet or Pill10,000 IU per serving
S
Super CrusadeTrader Joe's · Tablet or Pill5,000 IU per serving
M
Multi Vitamin & Mineral AntioxidantTrader Joe's · Tablet or Pill10,000 IU per serving
M
MRP Banana CreamCore Nutritionals · Powder1,250 IU per serving
M
Macro Coco GreensMacroLife Naturals · Powder171 IU per serving
M
MRP Classic VanillaCore Nutritionals · Powder1,250 IU per serving
M
Multi-Pro 32XAST Sports Science · Tablet or Pill10,000 IU per serving
M
MRP Peanut Butter Oatmeal CookieCore Nutritionals · Powder1,250 IU per serving
M
MRP Rich ChocolateCore Nutritionals · Powder1,250 IU per serving
M
Macro Coco GreensMacroLife Naturals · Powder171 IU per serving
M
MRP SnickerdoodleCore Nutritionals · Powder1,250 IU per serving
R
Ready Clean For Women Herbal Cleanse Cran-Tea FlavorDetoxify · Liquid1,250 IU per serving
X
Xtreme Size Up VanillaMET-Rx · Powder4,500 IU per serving
E
Extra Strength Hair, Skin & Nails Argan Oil InfusedNature's Bounty Optimal Solutions · Softgel Capsule5,000 IU per serving
X
Xtreme Size Up ChocolateMET-Rx · Powder4,500 IU per serving
C
Children's Formula Life Extension Mix Natural Berry FlavorLife Extension · Tablet or Pill3,500 IU per serving
T
Two-Per-Day CapsulesLife Extension · Capsule5,000 IU per serving
O
One-Per-Day TabletsLife Extension · Tablet or Pill5,000 IU per serving
T
Two-Per-Day CapsulesLife Extension · Capsule5,000 IU per serving
T
Two-Per-Day TabletsLife Extension · Tablet or Pill5,000 IU per serving
T
Two-Per-Day TabletsLife Extension · Tablet or Pill5,000 IU per serving
O
Optimum Strength MultiVitaminLife Extension · Tablet or Pill5,000 IU per serving
L
Life Extenstion Mix CapsulesLife Extension · Capsule5,000 IU per serving
U
Ultra Man 50 PlusVitamin World · Other (e.g. tea bag)5,000 IU per serving
L
Life Extenstion Mix CapsulesLife Extension · Capsule5,000 IU per serving
L
Life Extenstion Mix TabletsLife Extension · Tablet or Pill5,000 IU per serving
L
Life Extenstion Mix PowderLife Extension · Powder5,000 IU per serving
L
Life Extenstion Mix Tablets With Extra NiacinLife Extension · Tablet or Pill5,000 IU per serving
L
Life Extenstion Mix Capsules Without CopperLife Extension · Capsule5,000 IU per serving
L
Life Extenstion Mix Tablets Without CopperLife Extension · Tablet or Pill5,000 IU per serving
L
Life Extenstion Mix Powder Without CopperLife Extension · Powder5,000 IU per serving
O
One Per Day Prenatal Multi with Omega-3Kroger · Softgel Capsule4,000 IU per serving
V
Vegan Defense GreensGT Genesis Today · Powder135 IU per serving
V
Vegan Defense GreensGT Genesis Today · Powder135 IU per serving
T
Total Nutrition Liquid MultivitaminGT Genesis Today · Liquid700 IU per serving
E
Energy & Metabolism VanillaGNC Women's Ultra Mega · Powder5,000 IU per serving
B
Bone DensityGNC Women's Ultra Mega · Other (e.g. tea bag)5,000 IU per serving
A
ArginMaxGNC Women's · Other (e.g. tea bag)5,000 IU per serving
B
Bone Density Without Iron And IodineGNC Women's Ultra Mega · Other (e.g. tea bag)5,000 IU per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).