Supplements
Vitamin A in supplements · page 84
7,865 supplements on the U.S. market list Vitamin A with an amount per serving. The official Tolerable Upper Intake Level for adults is 3,000 mcg a day (preformed vitamin A (retinol, retinyl esters) only — not beta-carotene).
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to preformed vitamin A (retinol, retinyl esters) only — not beta-carotene.
| Age | Men | Women |
|---|---|---|
| 0-12 months | 600 mcg | 600 mcg |
| 1–3 years | 600 mcg | 600 mcg |
| 4–8 years | 900 mcg | 900 mcg |
| 9–13 years | 1,700 mcg | 1,700 mcg |
| 14–18 years | 2,800 mcg | 2,800 mcg |
| 19+ years | 3,000 mcg | 3,000 mcg |
Source: NIH ODS Vitamin A Fact Sheet for Health Professionals, Table 3 (updated 2025-03-10).
Supplements with Vitamin A
7,865 shown · page 84 of 164
C
Creamy CoconutSimply Young · Powder3.0 IU per servingA
Ashwagandha Root PowderMaju Superfoods · Powder0.00 NP per servingZ
Zoo Friends with Extra C21st Century Zoo Friends · Tablet or Pill750 mcg per serving
T
Trulean VanillaMET-Rx 180(0) · Powder0.00 NP per servingA
Amazing Meal Vanilla ChaiAmazing Grass · Powder2,982 IU per servingM
Matrix 1.0 Milk ChocolateSyntrax · Powder0.00 NP per servingN
Nectar Apple EcstasySyntrax · Powder0.00 NP per servingM
Mega MenGNC Mega Men · Other (e.g. tea bag)5,000 IU per servingP
Pre-Natal Multivitamin With DHAProtocol For Life Balance · Softgel Capsule5,000 IU per servingW
Women's Ultra Mega Mixed BerryGNC Women's Ultra Mega · Gummy or Jelly2,500 IU per servingH
Hair, Skin & Nails FormulaGNC Women's · Tablet or Pill5,000 IU per servingB
Bulk 1340 Strawberries & CreamGNC Pro Performance · Powder6,390 IU per servingA
Airborne Dual Action CitrusAirborne · Tablet or Pill2,000 IU per servingB
Bulk 1340 Double ChocolateGNC Pro Performance · Powder6,390 IU per servingA
Active VanillaGNC Women's Ultra Mega · Powder5,000 IU per servingC
Complete Multivitamin Women's 50+Equate · Tablet or Pill3,500 IU per servingM
MaX ThyroidXYMOGEN · Capsule1,005 IU per servingS
Sport ChocolateGNC Mega Men · Powder5,000 IU per servingS
Sport VanillaGNC Mega Men · Powder5,000 IU per servingI
Immu-Support FormulaDouglas Laboratories · Tablet or Pill20,000 IU per servingA
A-Z Multivitamins & MineralsSimply Supplements · Tablet or Pill800 mcg per servingP
Proteozyme ForteDouglas Laboratories · Tablet or Pill1,000 IU per servingF
Fifty Plus FormulaSimply Supplements · Tablet or Pill800 mcg per servingT
Total One PrenatalAdvanced Nutrition by Zahler · Capsule3,500 IU per servingW
Women's 50+ Healthy AdvantageBayer One A Day · Tablet or Pill3,500 IU per servingW
Women's Pro EdgeBayer One A Day · Tablet or Pill2,500 IU per servingU
Ultra Preventive XDouglas Laboratories · Tablet or Pill15,000 IU per servingC
Children's Complete Multiple VitaminSmart Sense · Tablet or Pill3,000 IU per servingU
Ultra Preventive Kids Natural Orange Flavor!Douglas Laboratories · Tablet or Pill3,500 IU per servingU
Ultra Preventive Kids Natural Grape Flavor!Douglas Laboratories · Tablet or Pill3,500 IU per servingJ
Joint SupportETST Earth Science Tech · Tablet or Pill100 IU per servingM
Multi Vitamin ComplexETST Earth Science Tech · Tablet or Pill15,000 IU per servingD
Daily Nutrition High PotencyBuried Treasure Liquid Nutrients · Liquid10,000 IU per servingD
Disney Tinkerbell Multi-Vitamin GummiesNatureSmart · Gummy or Jelly750 IU per servingD
Daily-V Men'sFNX · Capsule5,000 IU per servingD
Daily-V Women'sFNX · Capsule5,000 IU per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).